Biohacking, lifestyle, mind-body, Uncategorized

5 Fun, Romantic & Healthy Valentine’s Day Activities

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS Couples that heal together, stay together. While Valentine's Day is definitely a hallmark holiday, hyped up by advertising and marketing, it still offers anyone an excuse to celebrate the love they share with someone special. The hype around this holiday can put a lot of pressure… Continue reading 5 Fun, Romantic & Healthy Valentine’s Day Activities

oral health, Uncategorized

3 Tips to Maintain Long-Lasting Oral Health

Written by: Bonnie Feldman, DDS, MBA, Hailey Motooka BS, Becca Malizia, BS, Ellen M. Martin When you think about it, our mouths are pretty dirty places. We trash them on a daily basis by putting all sorts of foods inside, sometimes letting foul language slip out. We kiss, we talk, we laugh, we spit, we… Continue reading 3 Tips to Maintain Long-Lasting Oral Health

Uncategorized, Spotlights on Autoimmune Diseases

Spotlight on Ankylosing Spondylitis (AS)

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, Ellen M. Martin Autoimmune disease is an “invisible epidemic.” Despite affecting roughly 16% of the US population, autoimmunity remains under-recognized, under-researched and under-served. To combat this lack of awareness, and to connect patients, families, and caregivers with useful resources, we at Your Autoimmunity Connection are publishing a… Continue reading Spotlight on Ankylosing Spondylitis (AS)

autoimmune research, Uncategorized

The Future of the Autoimmunity Continuum

Written by: Bonnie Feldman, DDS, MBA, Ellen M. Martin, Hailey Motooka, Sarah Hinton The words: Crohn’s, Lupus, and Celiac, contain meanings that differ for everyone, depending on our preconceptions or lack thereof. To some people, these are unfamiliar words that could pass as Pokemon names or Scrabble plays. To others, they are medical jargon used… Continue reading The Future of the Autoimmunity Continuum

food matters, Spotlights on Autoimmune Diseases, Uncategorized

Food Spotlight on Hashimoto’s Disease

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, Ellen M. Martin  As our knowledge of nutrition and of food-as-medicine expands, using food as health enhancers and therapy agents has become increasingly popular. Many patients are following dietary guidelines to help mitigate symptoms, based on a growing understanding that diet and nutrition can either exacerbate or reduce… Continue reading Food Spotlight on Hashimoto’s Disease

Personal Experiments, Uncategorized

The Excitement of Being an Early Adaptor for Seqster

Written by: Bonnie Feldman, DDS, MBA, and Hailey Motooka As the new year of 2019 begins, I find myself, like many other people, striving to stick to resolutions such as exercise and more importantly, organization. I decided to address my New Year goals by starting ambitiously and organizing my personal health record. The image below… Continue reading The Excitement of Being an Early Adaptor for Seqster

Personal Experiments

Part 2: Updating my Visual Health Story with Pictal Health

Written by: Bonnie Feldman, DDS, MBA, and Hailey Motooka As I prepare to visit my rheumatologist next week for a scheduled appointment, I am simultaneously eager and apprehensive to share with her my health updates. This is merely a pre-appointment ritual. My eagerness derives from my persistent desire to understand and overcome my chronic health… Continue reading Part 2: Updating my Visual Health Story with Pictal Health

Spotlights on Autoimmune Diseases, Uncategorized

Spotlight on Hashimoto’s Disease

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, Ellen M. Martin It took me 5 years and 12 specialists to be diagnosed with Celiac and Hashimoto’s. I want the next person to be diagnosed on the first doctor. - anonymous patient participant in our Autoimmunity Voices survey. Autoimmune disease is an “invisible epidemic.” Despite affecting roughly… Continue reading Spotlight on Hashimoto’s Disease

food matters, Uncategorized

A Guide to Food Therapy e-book : Crafting Your Autoimmune Diet

  Scroll for e-book preview  Click here to download the complete version for free! For more than 30 years, I visited countless doctors, received numerous, often confusing or conflicting, diagnosis, yet I nevertheless continue to fight my battle against autoimmune disease. Although I have yet to find my “optimal diet,” one thing has become clear… Continue reading A Guide to Food Therapy e-book : Crafting Your Autoimmune Diet