The pandemic is a high-anxiety event for most of us. Prioritize your mental health to remain positive and productive while practicing social distancing. We’re sharing some mental health coping strategies to help you stay calm and happy despite these turbulent times.
The oral microbiome and its connection with autoimmune and other chronic diseases.
People with or without FHP alike can benefit from exercises that strengthen the deep neck flexor muscles. If you have osteoporosis or osteopenia, strengthening the muscles around your spine is key to healthy posture and reduced risk of fracture or deformity. A strong neck also offers some protection from whiplash and other accidental damage to the spine. As we age, neck exercises can improve neck appearance, function, and comfort.
You’ve been told to stand up straight, but has anyone ever told you to maintain proper oral posture? If the answer is no, we’re telling you now. Discover the compelling connection between oral posture and overall well-being here.
Do you have pain in your neck, shoulders or back? Forward Head Posture could be to blame. Read here to for everyday tips and exercises that can help you change unhealthy posture habits and lead you to a future with less pain!
Here’s a question you might’ve asked yourself before: “what goes into a good toothpaste?” Two things matter the most for us: 1) the microbiome-conscious antibacterial action, and 2) the ability to rebuild enamel. Simple? However, our friend John Estrada might tell you otherwise.
COVID-19 SARS-CoV-2 testing problems are preventing us from collecting data fast enough. Better data would guide our response to the COVID-19 pandemic.
In our last post, we showed just how quickly COVID-19 cases and deaths have been rising around the world. We also explained why it’s too late for most countries to use case tracking and quarantine containment tactics. As a result,…
How models of COVID-19 exponential growth vs hospital capacity have sparked unprecedented mitigation tactics to relieve pressure on hospitals and ICUs worldwide. In the following post, we discuss those mitigation tactics.
Food handlers at grocery stores, meatpacking plants, fast food restaurants, and delivery services have tested positive for COVID-19. This raises a concern that the virus is being passed on through food handling or other shoppers touching groceries during their shopping…