Biohacking, food matters, lifestyle, Uncategorized

How to Reduce Stomach Pain and Bloating

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, Ellen M. Martin Gastrointestinal (GI) issues are common symptoms of autoimmune and inflammatory diseases. Even healthy people experience stomach issues from factors such as food intolerances, stress, hormones, and dehydration. Although the GI tract contains not just the stomach but also the mouth, esophagus, duodenum, small and… Continue reading How to Reduce Stomach Pain and Bloating

Biohacking, food matters, lifestyle, Uncategorized

How to Naturally Improve Your Mood

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, Ellen M. Martin Depressed mood is a common symptom of autoimmune and inflammatory diseases. Even healthy people may feel fluctuations in mood from factors such as hormones, life events, fatigue, and even the foods you eat. We want you to feel like your best self, so we… Continue reading How to Naturally Improve Your Mood

Biohacking, food matters, lifestyle, Uncategorized

How to Relieve Achy Muscles and Joints

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, Ellen M. Martin Having achy muscles and/or joints is one of the most common symptoms of autoimmune diseases. In addition to autoimmune disease, causes of joint and muscle pain can stem from overuse, stress, infection, and other disorders. We want you to feel like your best self,… Continue reading How to Relieve Achy Muscles and Joints

Biohacking, food matters, lifestyle, Uncategorized

How to Fight Fatigue

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, Ellen M. Martin Fatigue is one of the most common symptoms of any disease, especially autoimmune and other inflammatory diseases. Even healthy people can feel fatigued because of lack of sleep, poor diet, dehydration, and stress. We want you to feel like your best self, so we… Continue reading How to Fight Fatigue

Biohacking, lifestyle, mind-body, Uncategorized

5 Fun, Romantic & Healthy Valentine’s Day Activities

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS Couples that heal together, stay together. While Valentine's Day is definitely a hallmark holiday, hyped up by advertising and marketing, it still offers anyone an excuse to celebrate the love they share with someone special. The hype around this holiday can put a lot of pressure… Continue reading 5 Fun, Romantic & Healthy Valentine’s Day Activities

Biohacking, oral health, Personal Experiments, Uncategorized

The Prebiotic Approach to Balancing Biofilms

Written by: Bonnie Feldman, DDS, MBA, Hailey Motooka, Ellen M. Martin The saying ‘opposites attract’ is normally applied to two people with opposite personalities engaged in an emotional relationship. For Daily Dental Care co-founders Lindsey Huff and Dr. Emily Stein, this meant a fruitful relationship brought about by differing expertise in microbiology and business. The two… Continue reading The Prebiotic Approach to Balancing Biofilms

Biohacking, food matters, lifestyle, Personal Experiments, Uncategorized

Tools, Techniques, and Testing Companies: Helping You Find Your Dietary Resources

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Ellen M. Martin To recap, the world of dieting can be very overwhelming. It is easy to get lost in the clutter as you try one thing after the other, losing hope along the way. Here we explain a way to use the internet and resources… Continue reading Tools, Techniques, and Testing Companies: Helping You Find Your Dietary Resources

Biohacking, food matters, lifestyle, microbiome, Uncategorized

Navigating Food in a World Where One Diet Does Not Fit All!

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Ellen M. Martin   It is easy to feel like an outsider in a digital world where everyone seems to be blogging, Instagramming, Tweeting, about the new diet or exercise that revolutionized their lives. It is easy to think that you alone are struggling to be… Continue reading Navigating Food in a World Where One Diet Does Not Fit All!

Biohacking, microbiome, oral health, Uncategorized

Hyperbiotics: The Mind behind the probiotics, for the Body, driven by Soul

Written by: Hailey Motooka, Bonnie Feldman, DDS, MBA, Ellen M. Martin It all began with a fight for life. Jamie Morea was inspired to start Hyperbiotics to overcome illness, conquer hardship, and achieve maximal well-being. While healing from a parasitic infection that kept her bedridden for several months, she studied to understand the microbiome. Through… Continue reading Hyperbiotics: The Mind behind the probiotics, for the Body, driven by Soul

autoimmune research, Biohacking, lifestyle, mind-body, movement therapy, patient guides, Uncategorized

A Guide to Movement Therapy

For over 30 years, I was an obedient physical therapy patient. I went to PT once a week, week after week, and never asked why I was not getting better. Every so often I changed physical therapists, hoping to notice progress and alleviate my chronic pain. But my symptoms never showed improvement. Why did it… Continue reading A Guide to Movement Therapy