4 comments on “Tools, Techniques, and Testing Companies: Helping You Find Your Dietary Resources”

Tools, Techniques, and Testing Companies: Helping You Find Your Dietary Resources

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Ellen M. Martin To recap, the world of dieting can be very overwhelming. It is easy to get lost in the clutter as you try one thing after the other, losing…

5 comments on “Navigating Food in a World Where One Diet Does Not Fit All!”

Navigating Food in a World Where One Diet Does Not Fit All!

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Ellen M. Martin   It is easy to feel like an outsider in a digital world where everyone seems to be blogging, Instagramming, Tweeting, about the new diet or exercise that…

5 comments on “Hyperbiotics: The Mind behind the probiotics, for the Body, driven by Soul”

Hyperbiotics: The Mind behind the probiotics, for the Body, driven by Soul

Written by: Hailey Motooka, Bonnie Feldman, DDS, MBA, Ellen M. Martin It all began with a fight for life. Jamie Morea was inspired to start Hyperbiotics to overcome illness, conquer hardship, and achieve maximal well-being. While healing from a parasitic…

4 comments on “A Guide to Movement Therapy”

A Guide to Movement Therapy

For over 30 years, I was an obedient physical therapy patient. I went to PT once a week, week after week, and never asked why I was not getting better. Every so often I changed physical therapists, hoping to notice progress and…

3 comments on “The Rising Culture of Probiotics, Pills, and Fruity Tea to Reduce Oral Pathogens”

The Rising Culture of Probiotics, Pills, and Fruity Tea to Reduce Oral Pathogens

Written by: Hailey Motooka, Bonnie Feldman, DDS, MBA, Ellen M. Martin (Yes, the pun in the title was intended.) A new culture is coming, and it has nothing to do with the Kardashians or a sudden spike in kale consumption,…

9 comments on “Stretching: More than just a warm-up?”

Stretching: More than just a warm-up?

Written by: Bonnie Feldman, DDS, MBA, Ellen M. Martin, Kelsey O’Donoghue Imagine attending a workout class in which you warm up with stretching…seems pretty normal, right? Now imagine continuing to stretch for the whole class. Studios selling this concept are…

5 comments on “Breathing: There’s More to it Than You Think”

Breathing: There’s More to it Than You Think

Written by: Bonnie Feldman, DDS, MBA, Ellen M. Martin, Kelsey O’Donoghue Many of us reminisce about our childhoods: The good ‘ol days when “everything was simple” and our main concerns were what game to play during recess and what Mom…

3 comments on “Kundalini Yoga as Movement Therapy”

Kundalini Yoga as Movement Therapy

Written by: Bonnie Feldman, DDS, MBA, Ellen M. Martin, Kelsey O’Donoghue For over a decade I consistently saw a physical therapist to help cope with my chronic pain, but never felt fully satisfied with my results. I thought I was…

0 comments on “Adding Pilates & Gyrotonic to the Movement Therapy Mix”

Adding Pilates & Gyrotonic to the Movement Therapy Mix

After 10 years of exercising daily at The Bar Method, I began to explore other movement therapies. It wasn’t that I had become bored with my routine – rather, I had gone from being “super fit” for my age, to…

7 comments on “Tai Chi & Qi Gong as Movement Therapy”

Tai Chi & Qi Gong as Movement Therapy

Over the past several generations, stress levels and chronic disease levels have continued to rise. According to the American Psychology Association, On average, younger adults are more likely than older generations to report that their stress has increased in the past…