The Role of Big Data in Personalizing the Healthcare Experience: Mobile

Cheaper, faster, better technology is  enabling nearly one in four people around the world to connect with each other anytime, anywhere, as online social networks have changed the way we live, work and play. In healthcare, the data generated by mobile phones…

Can We Measure the Mind-Body​ Connection?

Smoking, obesity and inactivity, together, account for 40% of the preventable premature deaths in the United States. New devices using biofeedback and neurofeedback may allow individuals to improve their positive behaviors which could decrease the number of premature deaths. What…

Neuroplasticity and Brain Fitness

Everyone knows the importance of keeping their body healthy; websites like Pinterest have sections dedicated to health, workout sensations Shawn T. and Billy Blank are making cardio workouts fun, and even the Food Network has changed their shows to cater…

DIY Experiments: Mindfulness Parts 2 and 3

In my previous post, I wrote about my first experience attending a mindfulness session. Needless to say, it was a successful experiment, and keen to learn more, I returned to the Hammer to see what the subsequent mindfulness sessions would inspire. My…