food matters, Uncategorized

Our Favorite Turmeric Recipes for Reduced Inflammation

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS Recent research has begun illuminating the potential therapeutic benefits of curcumin, the main component of turmeric (1). Research shows that curcumin acts as a powerful antioxidant, and therefore is a naturally strong anti-inflammatory (2, 3, 4). Anti-inflammatory foods are of great importance to autoimmune patients as… Continue reading Our Favorite Turmeric Recipes for Reduced Inflammation

food matters, Uncategorized

Vitamins & Minerals: Keys for Immune Health

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Ellen M. Martin Food as medicine and food therapy have been steadily gaining traction in the health discussion. Complex diseases, such as autoimmune, are turning to alternative therapy options, especially diet and nutrition, to manage symptoms and optimize health. There are many foods with natural antioxidant… Continue reading Vitamins & Minerals: Keys for Immune Health