Biohacking, lifestyle, mind-body, Uncategorized

5 Fun, Romantic & Healthy Valentine’s Day Activities

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS Couples that heal together, stay together. While Valentine's Day is definitely a hallmark holiday, hyped up by advertising and marketing, it still offers anyone an excuse to celebrate the love they share with someone special. The hype around this holiday can put a lot of pressure… Continue reading 5 Fun, Romantic & Healthy Valentine’s Day Activities

oral health, Uncategorized

3 Tips to Maintain Long-Lasting Oral Health

Written by: Bonnie Feldman, DDS, MBA, Hailey Motooka BS, Becca Malizia, BS, Ellen M. Martin When you think about it, our mouths are pretty dirty places. We trash them on a daily basis by putting all sorts of foods inside, sometimes letting foul language slip out. We kiss, we talk, we laugh, we spit, we… Continue reading 3 Tips to Maintain Long-Lasting Oral Health

autoimmune research, Uncategorized

The Future of the Autoimmunity Continuum

Written by: Bonnie Feldman, DDS, MBA, Ellen M. Martin, Hailey Motooka, Sarah Hinton The words: Crohn’s, Lupus, and Celiac, contain meanings that differ for everyone, depending on our preconceptions or lack thereof. To some people, these are unfamiliar words that could pass as Pokemon names or Scrabble plays. To others, they are medical jargon used… Continue reading The Future of the Autoimmunity Continuum

food matters, Uncategorized

Halloween with an Autoimmune Disease

Written by: Bonnie Feldman, DDS, MBA, Hailey Motooka, BS, Becca Malizia, BS Halloween is an exciting time of year for children of all ages who look forward to dressing up in costumes and parading around neighborhoods to see who can collect the most candy. Walking from doorstep to doorstep, receiving handfuls of candy is both a… Continue reading Halloween with an Autoimmune Disease

food matters, Spotlights on Autoimmune Diseases, Uncategorized

Food Spotlight on Lupus

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Ellen M. Martin As our knowledge about nutrition and food as medicine expands, using foods as health enhancers and therapy agents has become increasingly popular. Many patients, including autoimmune, are following dietary guidelines to help mitigate symptoms, based on the growing understanding that diet and nutrition can… Continue reading Food Spotlight on Lupus

food matters, Uncategorized

Food Therapy For Autoimmune Health

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Ellen M. Martin Autoimmune Diseases are a group of many diseases in which one’s own immune system attacks otherwise healthy cells in the body. These diseases are characterized by increased and intermittent inflammation. They differ from allergies because they do not require exposure to a certain… Continue reading Food Therapy For Autoimmune Health

autoimmune research, food matters, lifestyle, Uncategorized

A Deep Dive Into Diets: Comparing Autoimmunity Suggested Protocols

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Ellen M. Martin As many of you know, I suffer from a plethora of autoimmune symptoms. Over the years I have been to countless doctors, received numerous diagnoses, and continue to fight this battle with autoimmune disease (or autoinflammatory, or immune-mediated, depending on who you talk… Continue reading A Deep Dive Into Diets: Comparing Autoimmunity Suggested Protocols

autoimmune research, microbiome, oral health, Uncategorized

The Oral Origins of Autoimmune Diseases

Written by: Hailey Motooka, Bonnie Feldman, DDS, MBA, Ellen M. Martin Crohn’s, Lupus, and Celiac mean different things to different people. To some, they are completely foreign words that could pass as Pokemon names. To others, they are words occasionally mentioned in commercials about some medication with a million different side effects. But to the… Continue reading The Oral Origins of Autoimmune Diseases

Biohacking, food matters, lifestyle, Personal Experiments, Uncategorized

Tools, Techniques, and Testing Companies: Helping You Find Your Dietary Resources

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Ellen M. Martin To recap, the world of dieting can be very overwhelming. It is easy to get lost in the clutter as you try one thing after the other, losing hope along the way. Here we explain a way to use the internet and resources… Continue reading Tools, Techniques, and Testing Companies: Helping You Find Your Dietary Resources

autoimmune research, food matters, lifestyle, microbiome, Uncategorized

Pre & Probiotics: The Role of Fiber and Diet on Microbial Health in an Age of Antibiotics

Written by: Becca Malizia, BS, Bonnie Feldman, DDS, MBA, Ellen M. Martin Knowledge about microbiome topics continues to expand, even explode. There is always new research, and with each new discovery, a new fad, new products, new foods. Although there is a great deal of information out there already, there is still plenty yet to… Continue reading Pre & Probiotics: The Role of Fiber and Diet on Microbial Health in an Age of Antibiotics