0 comments on “The Excitement of Being an Early Adaptor for Seqster”

The Excitement of Being an Early Adaptor for Seqster

Written by: Bonnie Feldman, DDS, MBA, and Hailey Motooka As the new year of 2019 begins, I find myself, like many other people, striving to stick to resolutions such as exercise and more importantly, organization. I decided to address my…

4 comments on “Part 2: Seqster Creates Personal Health Record for Autoimmune Patients”

Part 2: Seqster Creates Personal Health Record for Autoimmune Patients

Written by: Bonnie Feldman, DDS, MBA, and Hailey Motooka For many years I have seen countless doctors and specialists—one of the many collateral effects of living with an autoimmune disease. Symptoms of autoimmune diseases can vary significantly between individuals, depending…

3 comments on “Seqster Creates Personal Health Record for Autoimmune Patients”

Seqster Creates Personal Health Record for Autoimmune Patients

Written by: Bonnie Feldman, DDS, MBA, and Hailey Motooka Many patients, like myself, suffering from autoimmune diseases understand the struggle of having countless doctor and specialist appointments throughout the year. Symptoms of autoimmune diseases can vary significantly between individuals depending…

8 comments on “The Allegheny Health Network Autoimmunity Institute — How my Crazy Adventure Found New Optimism”

The Allegheny Health Network Autoimmunity Institute — How my Crazy Adventure Found New Optimism

Written by Bonnie Feldman, DDS, MBA, Ellen M. Martin, and Hailey Motooka Do you have a passion project that sometimes drives you to do unexpected things?  For many years I have been dreaming of improving research, diagnosis and care for…

9 comments on “Stretching: More than just a warm-up?”

Stretching: More than just a warm-up?

Written by: Bonnie Feldman, DDS, MBA, Ellen M. Martin, Kelsey O’Donoghue Imagine attending a workout class in which you warm up with stretching…seems pretty normal, right? Now imagine continuing to stretch for the whole class. Studios selling this concept are…

0 comments on “The Power of Personalized Coaching”

The Power of Personalized Coaching

Having a chronic disease does not mean that we are powerless in achieving our best states of health. In fact, maximizing our personal well-being may be well within our control! More resources are becoming available to help patients overcome their…

0 comments on “Adding Pilates & Gyrotonic to the Movement Therapy Mix”

Adding Pilates & Gyrotonic to the Movement Therapy Mix

After 10 years of exercising daily at The Bar Method, I began to explore other movement therapies. It wasn’t that I had become bored with my routine - rather, I had gone from being “super fit” for my age, to…

7 comments on “Tai Chi & Qi Gong as Movement Therapy”

Tai Chi & Qi Gong as Movement Therapy

Over the past several generations, stress levels and chronic disease levels have continued to rise. According to the American Psychology Association, On average, younger adults are more likely than older generations to report that their stress has increased in the past…

1 comment on “DIY – Cognitive Behavioral Therapy for Sleep – Sleepio”

DIY – Cognitive Behavioral Therapy for Sleep – Sleepio

As a teenager, I vividly remember my mother pacing the floors when she was unable to sleep. In fact, there she was, up and about, when I returned home late from a date. I never thought much about this at…