food matters, Spotlights on Autoimmune Diseases, Uncategorized

Food Spotlight on Hashimoto’s Disease

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, Ellen M. Martin  As our knowledge of nutrition and of food-as-medicine expands, using food as health enhancers and therapy agents has become increasingly popular. Many patients are following dietary guidelines to help mitigate symptoms, based on a growing understanding that diet and nutrition can either exacerbate or reduce… Continue reading Food Spotlight on Hashimoto’s Disease

food matters, patient guides, Uncategorized

A Guide to Food Therapy e-book : Crafting Your Autoimmune Diet

  Scroll for e-book preview  Click here to get the complete version for free! For more than 30 years, I visited countless doctors, received numerous, often confusing or conflicting, diagnosis, yet I nevertheless continue to fight my battle against autoimmune disease. Although I have yet to find my “optimal diet,” one thing has become clear… Continue reading A Guide to Food Therapy e-book : Crafting Your Autoimmune Diet

food matters, Spotlights on Autoimmune Diseases, Uncategorized

Food Spotlight on Multiple Sclerosis

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, Ellen M. Martin  As our knowledge of nutrition and food as medicine expands, using foods as health enhancers and therapy agents has become increasingly popular. Many patients are following dietary guidelines to help mitigate symptoms, based on a growing understanding that diet and nutrition can either exacerbate or… Continue reading Food Spotlight on Multiple Sclerosis

food matters, Spotlights on Autoimmune Diseases, Uncategorized

Food Spotlight on Irritable Bowel Syndrome

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, Ellen M. Martin  As knowledge of nutrition and food as medicine expands, using foods as health enhancers and therapy agents has become increasingly popular. Many patients are following dietary guidelines to help mitigate symptoms, based on the growing understanding that diet and nutrition can either exacerbate or reduce… Continue reading Food Spotlight on Irritable Bowel Syndrome

Pineapples
food matters, Spotlights on Autoimmune Diseases, Uncategorized

Food Spotlight on Mixed Connective Tissue Disease

Certain foods and food components may help manage Mixed Connective Tissue Disease. These are our recommendations for the best and worst foods to eat for MCTD patients.

food matters, Spotlights on Autoimmune Diseases, Uncategorized

Food Spotlight on Lupus

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Ellen M. Martin As our knowledge about nutrition and food as medicine expands, using foods as health enhancers and therapy agents has become increasingly popular. Many patients, including autoimmune, are following dietary guidelines to help mitigate symptoms, based on the growing understanding that diet and nutrition can… Continue reading Food Spotlight on Lupus

food matters, Uncategorized

Our 8 Immune Boosting Foods

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Hailey Motooka, BS Over two thousand years ago, famous Greek physician Hippocrates once said: Although considered the father of western medicine and famous for the Hippocratic oath, Hippocrates' idea surrounding food as medicine seems to have been largely forgotten in practice. Unlike western medicine, eastern medicine… Continue reading Our 8 Immune Boosting Foods

digital health, food matters, Uncategorized

Using Tech to Create Personalized and Actionable Food Therapy

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS Mory Bahar, CEO of Personal Remedies, has a story that parallels my own in many ways. Suffering from multiple chronic conditions, Mory found limitations with traditional medicine and sought alternative therapeutic options. His journey back to health brought him to functional medicine and to using exercise… Continue reading Using Tech to Create Personalized and Actionable Food Therapy

Biohacking, food matters, lifestyle, Personal Experiments, Uncategorized

Tools, Techniques, and Testing Companies: Helping You Find Your Dietary Resources

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Ellen M. Martin To recap, the world of dieting can be very overwhelming. It is easy to get lost in the clutter as you try one thing after the other, losing hope along the way. Here we explain a way to use the internet and resources… Continue reading Tools, Techniques, and Testing Companies: Helping You Find Your Dietary Resources

digital health, lifestyle, movement therapy, Uncategorized

The Power of Personalized Coaching

Having a chronic disease does not mean that we are powerless in achieving our best states of health. In fact, maximizing our personal well-being may be well within our control! More resources are becoming available to help patients overcome their chronic symptoms. One of these valuable resources is Vida’s personalized coaching platform - an app… Continue reading The Power of Personalized Coaching