You’ve heard of the gut microbiome, but what about the oral microbiome? What goes on in your oral cavity has effects on your entire body. The mouth-body connection is little known, but critical to your overall health and well-being.
A myriad of microscopic organisms, bacteria, and fungi reside in our mouths--but recent findings in the emerging field of the oral microbiome show that they are actually helping rather than harming us! In fact, an imbalance in our oral microbiomes can cause many dental diseases. This makes it important for us to be able to track and maintain the microbial flora and fauna living withing our mouths. Here DrBonnie360 provides a reflection on her experience using CosmosID to sequence her oral microbiome.
Do you currently have your phone in hand? Maybe you’re reading this very article on an electronic device? Do you ever think to yourself, “I wish I had more time to do things I enjoy?” If you answered yes to any of these questions, it may be time for a digital detox.
Although we’re supposed to brush our teeth for 2 minutes, how many of us have actually timed ourselves? Our idea of 2 minutes may actually be more like 45 seconds. The Quip toothbrush is here to help, making teeth brushing not only effortless, but fun!
You may not know you have bad breath, but others certainly do. Have no fear, we’re here to help. Check out these pointers to learn how you can combat bad breath once and for all!
Dry mouth is not only unpleasant, but it may also lead to more serious medical and dental issues. No one wants to visit the dentist more than they need to, so we’ve provided you with some easy lifestyle adjustments that will lead you to a happy and healthy mouth.
Your mouth may be dark and slimy, but it is one of the most mighty parts of your body! There’s a whole other world inside your oral cavity that contributes to the entire health of your body. Learn more about your powerful oral microbiome and its role in systemic health here.
Anxiety is an obstacle to overall well-being. Don’t let it dominate your life. Click here to learn about how you can lessen anxiety in your everyday life and gain back control.
Sure, you keep your smartphone up to date, but what about your oral hygiene? With the wide variety of oral care products on the market, it can be stressful to choose the best option. Luckily, we’ve saved you the time researching so you don’t have to settle.
The stresses and pressures of daily life can have strong effects on your mood. The ups and downs of your emotions can be difficult to work around so we’ve put together a list of factors that could be affecting your spirits, and tips that can help turn your frown upside down.