Unusual Aspects of Oral Care: How timing of eating, exercise & mood can affect your mouth

We all know that brushing and flossing are important for maintaining oral health, but have you ever considered exercise as a way to improve your oral well-being? Here DrBonnie360 dives into new potential connections between exercise, eating, mood, and the oral microbiome.

Ancient Eating Gone Wild: Paleo, Fact or Fiction?

In this day and age of social connectivity and communication, ideas and movements have the potential to spread like wildfire. You could say that possibly anything could go viral, even a diet. Traditionally, diets are not something you would expect…

Low-FODMAP for Irritable Bowels

How would you compare an apple and an orange? Well, it’s obvious. Apples and oranges look and taste different; you could pretty much compare anything between them and find some difference. But one of these differences, one that has a huge implication,…

Bridging the Autoimmune Abyss – Exploring the Connection between Food and Digestive Diseases with MyGiHealth

By Bonnie Feldman and Ellen M Martin Digital health is filled with promise, but for autoimmune patients many gaps persist. With an eye to bridging those gaps, I recently attended two very different conferences: The Interdisciplinary Autoimmune Summit was a…

Tinkering, Tracking, & Tweaking

Following Lilly’s Journey in discovering her autoimmune disease and struggling through diagnosis, she lends us her voice in experimental lifestyle modification and what could most help herself and the autoimmune community. –Have you seen both traditional medicine practitioners and/or integrative…