digital health, lifestyle, movement therapy, Uncategorized

The Power of Personalized Coaching

Having a chronic disease does not mean that we are powerless in achieving our best states of health. In fact, maximizing our personal well-being may be well within our control! More resources are becoming available to help patients overcome their chronic symptoms. One of these valuable resources is Vida’s personalized coaching platform - an app… Continue reading The Power of Personalized Coaching

digital health, mind-body, Uncategorized

The Role of Big Data in Personalizing the Healthcare Experience: Mobile

Cheaper, faster, better technology is  enabling nearly one in four people around the world to connect with each other anytime, anywhere, as online social networks have changed the way we live, work and play. In healthcare, the data generated by mobile phones and sensors  can give us new information about ourselves, extend the reach of our healers… Continue reading The Role of Big Data in Personalizing the Healthcare Experience: Mobile

mind-body, Uncategorized

Neuroplasticity and Brain Fitness

Everyone knows the importance of keeping their body healthy; websites like Pinterest have sections dedicated to health, workout sensations Shawn T. and Billy Blank are making cardio workouts fun, and even the Food Network has changed their shows to cater to a healthier lifestyle.  However, brain health doesn’t have the same publicity and many people… Continue reading Neuroplasticity and Brain Fitness