Biohacking, food matters, lifestyle, oral health, Uncategorized

How to Cure Bad Breath

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, BS, Ellen M. Martin Bad breath (or halitosis) can be caused by dental caries (cavities), gum disease, infections, dry mouth, tobacco, and chronic conditions such as diabetes, gastrointestinal issues, and liver or kidney disease. More recently it has been recognized that an important source of bad breath… Continue reading How to Cure Bad Breath

Biohacking, food matters, lifestyle, oral health, Uncategorized

How to Remedy Dry Mouth

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, BS, Ellen M. Martin Dry mouth (or xerostomia) is a common symptom of certain autoimmune and inflammatory diseases, particularly prevalent in Sjogren’s Syndrome, Lupus, rheumatoid arthritis, and scleroderma. Other causes of dry mouth include medication use, mouth breathing, and nerves or stress. Dry mouth may increase the… Continue reading How to Remedy Dry Mouth

Biohacking, food matters, lifestyle, Uncategorized

How to Reduce Stomach Pain and Bloating

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, BS, Ellen M. Martin Gastrointestinal (GI) issues are common symptoms of autoimmune and inflammatory diseases, especially IBD (Crohn's and ulcerative colitis), and irritable bowel syndrome. Even healthy people experience stomach issues from factors such as food intolerances, stress, hormones, and dehydration. Although the GI tract contains not… Continue reading How to Reduce Stomach Pain and Bloating

food matters, Spotlights on Autoimmune Diseases, Uncategorized

Spotlight on National Autoimmune Awareness Month

Written by: Bonnie Feldman, DDS, MBA, Anna Simon Here at Your Autoimmunity Connection, we strive to connect you to the latest information about autoimmune and chronic diseases through consulting & market research, writing, storytelling, and speaking. Together, we will reshape research, diagnosis, treatment, and prevention of autoimmune disease. At the beginning of 2018, we started… Continue reading Spotlight on National Autoimmune Awareness Month

autoimmune research, Uncategorized

7 Must Do’s with an Autoimmune Disease

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Ellen M. Martin Did you know that it takes about 17 years for new scientific discoveries to be translated into mainstream conventional medicine (1)? While this doesn’t seem like a huge amount of time considering everything that goes into the process (i.e., replicated studies, animal trials,… Continue reading 7 Must Do’s with an Autoimmune Disease

food matters, Spotlights on Autoimmune Diseases, Uncategorized

Food Spotlight on Hashimoto’s Disease

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, Ellen M. Martin  As our knowledge of nutrition and of food-as-medicine expands, using food as health enhancers and therapy agents has become increasingly popular. Many patients are following dietary guidelines to help mitigate symptoms, based on a growing understanding that diet and nutrition can either exacerbate or reduce… Continue reading Food Spotlight on Hashimoto’s Disease

food matters, patient guides, Uncategorized

A Guide to Food Therapy e-book : Crafting Your Autoimmune Diet

  Scroll for e-book preview  Click here to get the complete version for free! For more than 30 years, I visited countless doctors, received numerous, often confusing or conflicting, diagnosis, yet I nevertheless continue to fight my battle against autoimmune disease. Although I have yet to find my “optimal diet,” one thing has become clear… Continue reading A Guide to Food Therapy e-book : Crafting Your Autoimmune Diet

food matters, Uncategorized

Tasty Holiday Recipes for Autoimmune Diets

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS The Holidays can be a difficult time of year for anyone trying to mind their waistline, let alone suffer from an autoimmune disease. Holiday sweets like candy and cookies are everywhere, and smells of hot cocoa and sugar filled lattes waft through the air. Not to… Continue reading Tasty Holiday Recipes for Autoimmune Diets

food matters, Uncategorized

Our Favorite Turmeric Recipes for Reduced Inflammation

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS Recent research has begun illuminating the potential therapeutic benefits of curcumin, the main component of turmeric (1). Research shows that curcumin acts as a powerful antioxidant, and therefore is a naturally strong anti-inflammatory (2, 3, 4). Anti-inflammatory foods are of great importance to autoimmune patients as… Continue reading Our Favorite Turmeric Recipes for Reduced Inflammation

food matters, Spotlights on Autoimmune Diseases, Uncategorized

Food Spotlight on Multiple Sclerosis

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, Ellen M. Martin  As our knowledge of nutrition and food as medicine expands, using foods as health enhancers and therapy agents has become increasingly popular. Many patients are following dietary guidelines to help mitigate symptoms, based on a growing understanding that diet and nutrition can either exacerbate or… Continue reading Food Spotlight on Multiple Sclerosis