food matters, lifestyle, Uncategorized

Ancient Eating Gone Wild: Paleo, Fact or Fiction?

In this day and age of social connectivity and communication, ideas and movements have the potential to spread like wildfire. You could say that possibly anything could go viral, even a diet. Traditionally, diets are not something you would expect to go viral, but with the tidal wave of health conscious consumers, fad diets have become… Continue reading Ancient Eating Gone Wild: Paleo, Fact or Fiction?

autoimmune research, digital health, food matters, lifestyle, Uncategorized

Will Nutrigenomics Give Us “Personalized” Nutrition?

Obesity was recently classified as a disease by the American Medical Association. Ranking 5th in global obesity, over 30% of the US adult population is considered obese.  Everyone knows the traditional pyramid of nutrition, but new studies show that an individual’s genome may play a role in body type and individual nutritional needs. What is… Continue reading Will Nutrigenomics Give Us “Personalized” Nutrition?