2 comments on “A Guide to Food Therapy e-book : Crafting Your Autoimmune Diet”

A Guide to Food Therapy e-book : Crafting Your Autoimmune Diet

Food not only keeps us alive, but it can be used to help us thrive! Diet plays a significant role in the world of autoimmunity. Learn everything you need to know about the interplay between food, genes, microbiomes, and more to achieve optimal health through food therapy.

0 comments on “Tasty Holiday Recipes for Autoimmune Diets”

Tasty Holiday Recipes for Autoimmune Diets

The holiday season is nearly synonymous with the rich, decadent aromas of luxurious dishes such as mulled cider, spiced ham, and freshly baked cookies. However, irritating ingredients such as gluten and dairy serve as an effective roadblock that prevents autoimmune patients with specific diets from enjoying these scrumptious holiday treats. To help you circumvent such an issue, here are some tasty holiday recipes that cater to autoimmune diets.

0 comments on “Our Favorite Turmeric Recipes for Reduced Inflammation”

Our Favorite Turmeric Recipes for Reduced Inflammation

Turmeric has seen a recent rise in popularity in popular health and nutrition culture--and for good reason! This powerful plant root has numerous health benefits, only one of which is strong anti-inflammatory properties. Here are some of our favorite turmeric recipes to help reduce inflammation naturally.

0 comments on “The Celiac Disease Foundation: Raising Awareness and Promoting Research”

The Celiac Disease Foundation: Raising Awareness and Promoting Research

Elaine Monarch suffered from a mysterious illness for most of her adult life.  It was only in her 50s that she received an accurate diagnosis: celiac disease (CD). CD is an autoimmune disease that causes damage to the small intestine…