"So much of growing and learning about what works best for you and your body is just trial and error, experimenting. Like many of you, our team has tried a multitude of different testing companies, products and supplements. Although everyone has their own journey and is entirely unique, we hope these product testimonials are useful… Continue reading Seed’s Synbiotic Capsule
In hopes to raise awareness, we have donned our curiosity caps and constructed this forum to educate you on everything you need to know about autoimmune diseases. After surveying and landscaping a combination of scientific literature, audience blog posts, and Ted Talks, we have selected some of the best autoimmune research for you to peruse. As both citizens… Continue reading Exploring Autoimmunity
By Tiffany Simms, Bonnie Feldman, and Ellen M Martin While we wait for traditional medicine to catch up to our needs, will integrative practices be the way to go? Following Lilly, Julie, from It’s Just a Bad Day, further emphasizes how diet and lifestyle modifications have significantly improved her autoimmunity. Having done so much research on… Continue reading Tinkering and Tweaking with Self Care
By Bonnie Feldman and Tiffany Simms There are no clear diet recommendations for treating autoimmune disease. This lack of clarity is confusing, with books and scientists of integrative medicine recommending all manner of options. Two examples of the differences within the field are exemplified in the books The Inside Tract andThe Immune System Recovery Plan. While these… Continue reading One Size Does NOT Fit All
Today we discuss the microbiome and how it functions as an immune organ in the body. You can click on the above Nature animation to learn more about mucosal immunology. Balanced vs Unbalanced Gut Scientists examine the effects the gut microbiome has on the immune and mucosal system. A healthy microbiome is shown to regulate… Continue reading Is Your Gut Destroying You?