Written by: Bonnie Feldman, DDS, MBA, Mariella Lodi, Ellen M. Martin As knowledge about nutrition and food as medicine expands, using foods as health enhancers and therapy agents has become increasingly popular. Many patients, including autoimmune, are now following dietary guidelines to help mitigate symptoms, based on a growing understanding that diet and nutrition can either… Continue reading Food Spotlight on Rheumatoid Arthritis
Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Ellen M. Martin Food as medicine and food therapy have been steadily gaining great traction in the health discussion. People with complex diseases, such as autoimmune, are finding alternative therapy options and turning towards diet and nutrition to address symptoms and optimize health. There are many… Continue reading Fibers, Fats & Polyphenols Key for Immune Health
Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Hailey Motooka, BS Over two thousand years ago, famous Greek physician Hippocrates once said: Although considered the father of western medicine and famous for the Hippocratic oath, Hippocrates' idea surrounding food as medicine seems to have been largely forgotten in practice. Unlike western medicine, eastern medicine… Continue reading Our 8 Immune Boosting Foods
In this day and age of social connectivity and communication, ideas and movements have the potential to spread like wildfire. You could say that possibly anything could go viral, even a diet. Traditionally, diets are not something you would expect to go viral, but with the tidal wave of health conscious consumers, fad diets have become… Continue reading Ancient Eating Gone Wild: Paleo, Fact or Fiction?
By Tiffany Simms, Bonnie Feldman, and Ellen M Martin While we wait for traditional medicine to catch up to our needs, will integrative practices be the way to go? Following Lilly, Julie, from It’s Just a Bad Day, further emphasizes how diet and lifestyle modifications have significantly improved her autoimmunity. Having done so much research on… Continue reading Tinkering and Tweaking with Self Care