You’ve been told to stand up straight, but has anyone ever told you to maintain proper oral posture? If the answer is no, we’re telling you now. Discover the compelling connection between oral posture and overall well-being here.
Alzheimer's disease continues to be one of the most devastating and pervasive neurodegenerative diseases that impacts the human race. This enigmatic disease continues to stump scientists and a cure remains unknown. Recent research, however, has provided a surprising new avenue from which to attack Alzheimer's--the mouth. Dr. Bonnie delves into the recent findings linking the oral microbiome to the beginnings of Alzheimer's
How did prehistoric humans survive without dentists? Did they have crooked teeth and cavities? Actually, the teeth of our ancestors were mostly straight with little crowding. Here DrBonnie360 details how advances in our diets and agricultural practices have saved us the hassle of scavenging for food, but have had adverse effects on our mouths.
Food not only keeps us alive, but it can be used to help us thrive! Diet plays a significant role in the world of autoimmunity. Learn everything you need to know about the interplay between food, genes, microbiomes, and more to achieve optimal health through food therapy.
Turmeric has seen a recent rise in popularity in popular health and nutrition culture–and for good reason! This powerful plant root has numerous health benefits, only one of which is strong anti-inflammatory properties. Here are some of our favorite turmeric recipes to help reduce inflammation naturally.
Stacking up a plethora of pills and potions day in and day out to combat your Rheumatoid Arthritis can become tedious and exhausting very quickly. However, food therapy provides a more facile and enjoyable method for managing your illness. Here is a compilation of helpful tips on navigating your diet, what foods to indulge in, and which ones to avoid, for patients with Rheumatoid Arthritis
Food is medicine! Making sure you get the necessary nutrients for your body each day is especially critical for autoimmune disease sufferers. We’ve broken down important vitamins and minerals to incorporate into your diet so that you can achieve your best immune health.
Celebrities’ such as Selena Gomez and Lady Gaga have recently brought Lupus to the media spotlight and have helped increase awareness of the disease through pop culture. For patients with this autoimmune disease, however, managing the symptoms is still an under-addressed and difficult process. Nutritional medicine, however, is providing a new avenue for battling the disease. Here are Dr. Bonnie’s nutritional recommendations for Lupus patients.
The inundation of pathogens and irritants our bodies are barraged with on a daily basis can certainly take a toll on our immune systems, especially in addition to the other stressors we face in our lives. As such, it is extremely necessary to keep our immune systems well-fueled and ready to tackle these obstacles. Here are eight of our favorite immune boosting foods to help you keep your immune system in fighting form.
Antibiotics and probiotics are common, household terms that we understand are necessary in maintaining our health. Prebiotics, however, are an emerging helath product that are necessary for promoting the health of our gut and microbiome. Hyperbiotic’s Prebiotic Powder provides a simple and smooth product that allows you to fulfill your necessary prebiotic intake with ease.