lifestyle, oral well-being, Uncategorized

What is oral posture and why should you care?

Written by: Becca Malizia, MS, Bonnie Feldman, DDS, MBA, Ellen M. Martin  Did anyone have a mom or grandmother who pestered you over your posture? “Chin up, mouth closed, shoulders back.” While these may have seemed annoying and trivial at the time, it turns out there is more than etiquette at stake! So what is… Continue reading What is oral posture and why should you care?

autoimmune research, microbiome, mind-body, oral health, Uncategorized

The link between the oral microbiome and Alzheimer’s Disease

Written by: Becca Malizia, MS, Bonnie Feldman, DDS, MBA, Ellen M. Martin Alzheimer’s disease is a devastating neurodegenerative disease. Although not technically an autoimmune disease, it is considered an inflammatory disease and shares many connections with autoimmune diseases. The cause of Alzheimer’s is currently unknown and its etiology is not completely understood. New evidence is… Continue reading The link between the oral microbiome and Alzheimer’s Disease

food matters, oral health, Uncategorized

Evolution, Nutrition & Oral Health

Written by Becca Malizia, BS and Hailey Motooka, BS It's a wonderful thing when the mentees teach the mentor. My young and talented team combined what they are learning in school with some of the research we do here, enlightening me in the process. Let us know what you think! - DrBonnie360 - taking a… Continue reading Evolution, Nutrition & Oral Health

food matters, patient guides, Uncategorized

A Guide to Food Therapy e-book : Crafting Your Autoimmune Diet

  Scroll for e-book preview  Click here to get the complete version for free! For more than 30 years, I visited countless doctors, received numerous, often confusing or conflicting, diagnosis, yet I nevertheless continue to fight my battle against autoimmune disease. Although I have yet to find my “optimal diet,” one thing has become clear… Continue reading A Guide to Food Therapy e-book : Crafting Your Autoimmune Diet

food matters, Uncategorized

Our Favorite Turmeric Recipes for Reduced Inflammation

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS Recent research has begun illuminating the potential therapeutic benefits of curcumin, the main component of turmeric (1). Research shows that curcumin acts as a powerful antioxidant, and therefore is a naturally strong anti-inflammatory (2, 3, 4). Anti-inflammatory foods are of great importance to autoimmune patients as… Continue reading Our Favorite Turmeric Recipes for Reduced Inflammation

food matters, Spotlights on Autoimmune Diseases, Uncategorized

Food Spotlight on Rheumatoid Arthritis

Written by: Bonnie Feldman, DDS, MBA, Mariella Lodi, Ellen M. Martin As knowledge about nutrition and food as medicine expands, using foods as health enhancers and therapy agents has become increasingly popular. Many patients, including autoimmune, are now following dietary guidelines to help mitigate symptoms, based on a growing understanding that diet and nutrition can either… Continue reading Food Spotlight on Rheumatoid Arthritis

food matters, Uncategorized

Vitamins & Minerals: Keys for Immune Health

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Ellen M. Martin Food as medicine and food therapy have been steadily gaining traction in the health discussion. Complex diseases, such as autoimmune, are turning to alternative therapy options, especially diet and nutrition, to manage symptoms and optimize health. There are many foods with natural antioxidant… Continue reading Vitamins & Minerals: Keys for Immune Health

food matters, Spotlights on Autoimmune Diseases, Uncategorized

Food Spotlight on Lupus

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Ellen M. Martin As our knowledge about nutrition and food as medicine expands, using foods as health enhancers and therapy agents has become increasingly popular. Many patients, including autoimmune, are following dietary guidelines to help mitigate symptoms, based on the growing understanding that diet and nutrition can… Continue reading Food Spotlight on Lupus

food matters, Uncategorized

Our 8 Immune Boosting Foods

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Hailey Motooka, BS Over two thousand years ago, famous Greek physician Hippocrates once said: Although considered the father of western medicine and famous for the Hippocratic oath, Hippocrates' idea surrounding food as medicine seems to have been largely forgotten in practice. Unlike western medicine, eastern medicine… Continue reading Our 8 Immune Boosting Foods

Personal Experiments, Uncategorized

Hyperbiotics’ Prebiotic Powder

“So much of growing and learning about what works best for you and your body is just trial and error, experimenting. Like many of you, our team has tried a multitude of different testing companies, products and supplements. Although everyone has their own journey and is entirely unique, we hope these product testimonials are useful… Continue reading Hyperbiotics’ Prebiotic Powder