Biohacking, mind-body, Uncategorized

Breathing: There’s More to it Than You Think

Written by: Bonnie Feldman, DDS, MBA, Ellen M. Martin, Kelsey O’Donoghue Many of us reminisce about our childhoods: The good ‘ol days when “everything was simple” and our main concerns were what game to play during recess and what Mom was making for dinner. Most of us took the luxuries of childhood for granted -… Continue reading Breathing: There’s More to it Than You Think

autoimmune research, Biohacking, lifestyle, mind-body, movement therapy, Uncategorized

Is Kundalini Yoga the Movement Therapy You’ve Been Looking For?

Written by: Bonnie Feldman, DDS, MBA, Ellen M. Martin, Kelsey O’Donoghue For over a decade I consistently saw a physical therapist to help cope with my chronic pain, but never felt fully satisfied with my results. I thought I was doing everything within my power to alleviate my symptoms, but it was still not enough… Continue reading Is Kundalini Yoga the Movement Therapy You’ve Been Looking For?