2 comments on “A Guide to Food Therapy e-book : Crafting Your Autoimmune Diet”

A Guide to Food Therapy e-book : Crafting Your Autoimmune Diet

Food not only keeps us alive, but it can be used to help us thrive! Diet plays a significant role in the world of autoimmunity. Learn everything you need to know about the interplay between food, genes, microbiomes, and more to achieve optimal health through food therapy.

3 comments on “Fibers, Fats & Polyphenols Key for Immune Health”

Fibers, Fats & Polyphenols Key for Immune Health

Triglycerides, polyphenols, omega-3, fiber, sterols--the list of biomolecules necessary for good health can seem daunting and endless. Here DrBonnie360 deep dives into three of these dietary components--fibers, fats, and polyphenols--to elucidate their role in immune health and why they are necessary.

7 comments on “Pre & Probiotics: The Role of Fiber and Diet on Microbial Health in an Age of Antibiotics”

Pre & Probiotics: The Role of Fiber and Diet on Microbial Health in an Age of Antibiotics

We all love good food, and it turns out that the bacteria in our bodies are no different. But while the food we eat might be nice and savory to us, it often lacks the thing that our bacteria love most: fiber. For more information about how to keep the friends in your bowels from starving, here's a list of some of our favorite pro- and prebiotics.

2 comments on “Spotlight on Psoriasis & Psoriatic Arthritis”

Spotlight on Psoriasis & Psoriatic Arthritis

“I think the idea of improving patient care for those with autoimmune diseases is incredibly important,” - anonymous patient participant in our “Autoimmunity Voices” survey. Our survey of autoimmune patients’ experiences revealed a common theme: the need to improve patient…

0 comments on “The 5 Ways I Found My Personal Power: From Stanford MedicineX 2014 to 2017”

The 5 Ways I Found My Personal Power: From Stanford MedicineX 2014 to 2017

1. Finding courage to look for a community at Medx 2014 & 2015 Spurred by experiencing my own vague symptoms and watching autoimmune disease pop up in my network of family and friends, I found my passion and dreamed of…

0 comments on “The Power of Personalized Coaching”

The Power of Personalized Coaching

Having a chronic disease does not mean that we are powerless in achieving our best states of health. In fact, maximizing our personal well-being may be well within our control! More resources are becoming available to help patients overcome their…

0 comments on “Bridging the Autoimmune Abyss – Exploring the Connection between Food and Digestive Diseases with MyGiHealth”

Bridging the Autoimmune Abyss – Exploring the Connection between Food and Digestive Diseases with MyGiHealth

By Bonnie Feldman and Ellen M Martin Digital health is filled with promise, but for autoimmune patients many gaps persist. With an eye to bridging those gaps, I recently attended two very different conferences: The Interdisciplinary Autoimmune Summit was a…