Fibers, Fats & Polyphenols Key for Immune Health

Triglycerides, polyphenols, omega-3, fiber, sterols--the list of biomolecules necessary for good health can seem daunting and endless. Here DrBonnie360 deep dives into three of these dietary components--fibers, fats, and polyphenols--to elucidate their role in immune health and why they are necessary.

Are We What We Eat?

By Bonnie Feldman, Tiffany Simms, and Ellen M Martin Does diet experimentation play in the treatment and management of autoimmunity? Evidence that Diet Could Increase Autoimmune Disease Susceptibility Changes in diet have been shown to cause susceptibility in autoimmune diseases.…