1 comment on “DIY Yoga Therapy: Flexing Your Muscles and Spirit”

DIY Yoga Therapy: Flexing Your Muscles and Spirit

Looking around, there’s a yoga studio on every corner. With classes, retreats, workshops, and teacher training, one could assume that Yoga has become a mainstream form of exercise. If you had any doubts, just look at the wide assortment of…

0 comments on “Can We Measure the Mind-Body​ Connection?”

Can We Measure the Mind-Body​ Connection?

Smoking, obesity and inactivity, together, account for 40% of the preventable premature deaths in the United States. New devices using biofeedback and neurofeedback may allow individuals to improve their positive behaviors which could decrease the number of premature deaths. What…