1 comment on “DIY Yoga Therapy: Flexing Your Muscles and Spirit”

DIY Yoga Therapy: Flexing Your Muscles and Spirit

Looking around, there’s a yoga studio on every corner. With classes, retreats, workshops, and teacher training, one could assume that Yoga has become a mainstream form of exercise. If you had any doubts, just look at the wide assortment of…

0 comments on “Using Digital Tools to Channel our Minds: Staying Sharp”

Using Digital Tools to Channel our Minds: Staying Sharp

By Bonnie Feldman, Ellen M. Martin, Melinda Speckmann Digital games can help us stay sharp by exercising different parts of the mind, including short and long-term memory, speed, accuracy and efficiency in processing information and solving problems. The market for…

0 comments on “Is Meditation for Cognitive Wellness the Next Big Healthcare Trend?”

Is Meditation for Cognitive Wellness the Next Big Healthcare Trend?

Can meditation practice train the mind as physical training does the body? As I am preparing for the mhealth summit presentation “Using the Digital Tools of Play to Personalize Health” I am wondering if meditation, like gaming, will become a…

0 comments on “Using Digital Tools to Channel Our Minds: Introduction”

Using Digital Tools to Channel Our Minds: Introduction

By Bonnie Feldman, Melinda Speckmann, Ellen M. Martin New technologies in digital health, big data, genomics and neuroscience are converging to help us take better care of our minds, bodies and spirits. Just as our bodies require fitness through exercise…

0 comments on “The Role of Big Data in Personalizing the Healthcare Experience: Mobile”

The Role of Big Data in Personalizing the Healthcare Experience: Mobile

Cheaper, faster, better technology is  enabling nearly one in four people around the world to connect with each other anytime, anywhere, as online social networks have changed the way we live, work and play. In healthcare, the data generated by mobile phones…

0 comments on “DIY Experiments: Mindfulness Parts 2 and 3”

DIY Experiments: Mindfulness Parts 2 and 3

In my previous post, I wrote about my first experience attending a mindfulness session. Needless to say, it was a successful experiment, and keen to learn more, I returned to the Hammer to see what the subsequent mindfulness sessions would inspire. My…