Biohacking, lifestyle, patient stories, Uncategorized

DIY: What to Do with Information Overload

A Scientist Meets a Naturopath  I am not sure why, but I expected a personalized, spa-like center, similar to a yoga studio or an acupuncture office without the usual waiting times. Instead, I was greeted with a busy conventional looking office with phones ringing, too many helpers squished in a small front office and lots… Continue reading DIY: What to Do with Information Overload

Biohacking, digital health, lifestyle, patient stories, Uncategorized

DIY Fatigue Buster

Born with a sunny disposition and high energy, I found myself appreciating the concept of allocating my limited energy when a common virus, the chicken pox, attacked my fragile immune system. With my balance out of whack and the stories of many Spoonies on my mind, I began to wonder, “Why is it so hard to… Continue reading DIY Fatigue Buster