2 comments on “How to Fight Fatigue”

How to Fight Fatigue

Fatigue is an increasingly prevalent symptom among the entire population. If you have an autoimmune diagnosis, it can have an even greater presence and debilitating effect on your daily life. Here DrBonnie360 presents several effective methods to counteract your fatigue that are easy to implement. Get ready to feel rejuvenated!

0 comments on “Evolution, Nutrition & Oral Health”

Evolution, Nutrition & Oral Health

How did prehistoric humans survive without dentists? Did they have crooked teeth and cavities? Actually, the teeth of our ancestors were mostly straight with little crowding. Here DrBonnie360 details how advances in our diets and agricultural practices have saved us the hassle of scavenging for food, but have had adverse effects on our mouths.

2 comments on “Food Spotlight on Hashimoto’s Disease”

Food Spotlight on Hashimoto’s Disease

Just as food is fuel for our bodies, it is also one of the best natural medicines for our bodies. Autoimmune diseases such as Hashimoto’s Disease can be largely affected by certain foods. Continue reading to learn how to use food as a health enhancer and a therapy agent to help mitigate the symptoms of Hashimoto’s.

2 comments on “A Guide to Food Therapy e-book : Crafting Your Autoimmune Diet”

A Guide to Food Therapy e-book : Crafting Your Autoimmune Diet

Food not only keeps us alive, but it can be used to help us thrive! Diet plays a significant role in the world of autoimmunity. Learn everything you need to know about the interplay between food, genes, microbiomes, and more to achieve optimal health through food therapy.