food matters, Uncategorized

Tasty Holiday Recipes for Autoimmune Diets

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS The Holidays can be a difficult time of year for anyone trying to mind their waistline, let alone suffer from an autoimmune disease. Holiday sweets like candy and cookies are everywhere, and smells of hot cocoa and sugar filled lattes waft through the air. Not to… Continue reading Tasty Holiday Recipes for Autoimmune Diets

food matters, Uncategorized

Our Favorite Turmeric Recipes for Reduced Inflammation

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS Recent research has begun illuminating the potential therapeutic benefits of curcumin, the main component of turmeric (1). Research shows that curcumin acts as a powerful antioxidant, and therefore is a naturally strong anti-inflammatory (2, 3, 4). Anti-inflammatory foods are of great importance to autoimmune patients as… Continue reading Our Favorite Turmeric Recipes for Reduced Inflammation

food matters, Uncategorized

How to Enjoy Thanksgiving with an Autoimmune Disease

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Hailey Motooka, BS Thanksgiving can be a difficult time of year for anyone trying to mind their waistline. With such an emphasis on starchy, buttery sides and desserts, it can be a problematic time for many people, especially those with an autoimmune disease. Diet modifications and specific… Continue reading How to Enjoy Thanksgiving with an Autoimmune Disease

food matters, Uncategorized

Halloween with an Autoimmune Disease

Written by: Bonnie Feldman, DDS, MBA, Hailey Motooka, BS, Becca Malizia, BS Halloween is an exciting time of year for children of all ages who look forward to dressing up in costumes and parading around neighborhoods to see who can collect the most candy. Walking from doorstep to doorstep, receiving handfuls of candy is both a… Continue reading Halloween with an Autoimmune Disease