food matters, patient guides, Uncategorized

A Guide to Food Therapy e-book : Crafting Your Autoimmune Diet

  Scroll for e-book preview  Click here to get the complete version for free! For more than 30 years, I visited countless doctors, received numerous, often confusing or conflicting, diagnosis, yet I nevertheless continue to fight my battle against autoimmune disease. Although I have yet to find my “optimal diet,” one thing has become clear… Continue reading A Guide to Food Therapy e-book : Crafting Your Autoimmune Diet

lifestyle, Uncategorized

13 Unique Autoimmune and Chronic Illness Gifts

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS Do you or a loved one suffer from an Autoimmune disease or chronic illness? Struggling to find that perfect gift for someone you care about or even what to ask for yourself? Here are some ideas for meaningful, and also useful, autoimmune relevant gifts to add… Continue reading 13 Unique Autoimmune and Chronic Illness Gifts

food matters, Uncategorized

Tasty Holiday Recipes for Autoimmune Diets

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS The Holidays can be a difficult time of year for anyone trying to mind their waistline, let alone suffer from an autoimmune disease. Holiday sweets like candy and cookies are everywhere, and smells of hot cocoa and sugar filled lattes waft through the air. Not to… Continue reading Tasty Holiday Recipes for Autoimmune Diets

food matters, Uncategorized

Our Favorite Turmeric Recipes for Reduced Inflammation

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS Recent research has begun illuminating the potential therapeutic benefits of curcumin, the main component of turmeric (1). Research shows that curcumin acts as a powerful antioxidant, and therefore is a naturally strong anti-inflammatory (2, 3, 4). Anti-inflammatory foods are of great importance to autoimmune patients as… Continue reading Our Favorite Turmeric Recipes for Reduced Inflammation

food matters, Spotlights on Autoimmune Diseases, Uncategorized

Food Spotlight on Multiple Sclerosis

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, Ellen M. Martin  As our knowledge of nutrition and food as medicine expands, using foods as health enhancers and therapy agents has become increasingly popular. Many patients are following dietary guidelines to help mitigate symptoms, based on a growing understanding that diet and nutrition can either exacerbate or… Continue reading Food Spotlight on Multiple Sclerosis

food matters, Spotlights on Autoimmune Diseases, Uncategorized

Food Spotlight on Irritable Bowel Syndrome

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, Ellen M. Martin  As knowledge of nutrition and food as medicine expands, using foods as health enhancers and therapy agents has become increasingly popular. Many patients are following dietary guidelines to help mitigate symptoms, based on the growing understanding that diet and nutrition can either exacerbate or reduce… Continue reading Food Spotlight on Irritable Bowel Syndrome

food matters, Spotlights on Autoimmune Diseases, Uncategorized

Food Spotlight on Rheumatoid Arthritis

Written by: Bonnie Feldman, DDS, MBA, Mariella Lodi, Ellen M. Martin As knowledge about nutrition and food as medicine expands, using foods as health enhancers and therapy agents has become increasingly popular. Many patients, including autoimmune, are now following dietary guidelines to help mitigate symptoms, based on a growing understanding that diet and nutrition can either… Continue reading Food Spotlight on Rheumatoid Arthritis

food matters, Uncategorized

How to Enjoy Thanksgiving with an Autoimmune Disease

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Hailey Motooka, BS Thanksgiving can be a difficult time of year for anyone trying to mind their waistline. With such an emphasis on starchy, buttery sides and desserts, it can be a problematic time for many people, especially those with an autoimmune disease. Diet modifications and specific… Continue reading How to Enjoy Thanksgiving with an Autoimmune Disease

food matters, Uncategorized

Fibers, Fats & Polyphenols Key for Immune Health

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Ellen M. Martin Food as medicine and food therapy have been steadily gaining great traction in the health discussion. People with complex diseases, such as autoimmune, are finding alternative therapy options and turning towards diet and nutrition to address symptoms and optimize health. There are many… Continue reading Fibers, Fats & Polyphenols Key for Immune Health

Pineapples
food matters, Spotlights on Autoimmune Diseases, Uncategorized

Food Spotlight on Mixed Connective Tissue Disease

Certain foods and food components may help manage Mixed Connective Tissue Disease. These are our recommendations for the best and worst foods to eat for MCTD patients.