2 comments on “Spotlight on Psoriasis & Psoriatic Arthritis”

Spotlight on Psoriasis & Psoriatic Arthritis

“I think the idea of improving patient care for those with autoimmune diseases is incredibly important,” - anonymous patient participant in our “Autoimmunity Voices” survey. Our survey of autoimmune patients’ experiences revealed a common theme: the need to improve patient…

0 comments on “The Power of Personalized Coaching”

The Power of Personalized Coaching

Having a chronic disease does not mean that we are powerless in achieving our best states of health. In fact, maximizing our personal well-being may be well within our control! More resources are becoming available to help patients overcome their…

0 comments on “Take Control of Your Own (Auto)Immune System”

Take Control of Your Own (Auto)Immune System

By: Tiffany Simms, Bonnie Feldman, Ellen M. Martin Autoimmunity is individually, statistically, institutionally invisible. Just reading the stats around autoimmune and chronic diseases could get you down in the dumps. Perhaps the worse part is that millions, probably billions, world-wide…

0 comments on “Tinkering and Tweaking with Self Care”

Tinkering and Tweaking with Self Care

By Tiffany Simms, Bonnie Feldman, and Ellen M Martin While we wait for traditional medicine to catch up to our needs, will integrative practices be the way to go? Following Lilly, Julie, from It’s Just a Bad Day, further emphasizes how diet…

0 comments on “Can Science Explain Gut Feelings?”

Can Science Explain Gut Feelings?

Do you recognize the feeling of “butterflies?” We feel “butterflies” because the gut’s enteric nervous system, our “second brain,” houses 95% of the body’s serotonin. This same system also partially determines our mental state and plays a key role in contracting certain diseases.…

0 comments on “Using Digital Tools to Channel Our Minds: Bibliography”

Using Digital Tools to Channel Our Minds: Bibliography

By Melinda Speckmann As a follow up to our Introduction, here is some in-depth reading to keep your brains blooming with life for a better understanding of what it means to stay sharp, stay well and overcome illness. Staying Sharp: Cognitive…