food matters, lifestyle, Uncategorized

Vegetables: A Diet Must-Have!

Vegetables have always been the vanguard to healthy eating. Seemingly since the dawn of time, parents have struggled to ensure their resistant children get enough greens, at least until the point when they realize that eating these bland, sometimes bitter, leaves are actually a worthy sacrifice in the name of good health. And yes, while… Continue reading Vegetables: A Diet Must-Have!

autoimmune research, food matters, lifestyle, microbiome, Uncategorized

Are We What We Eat?

By Bonnie Feldman, Tiffany Simms, and Ellen M Martin Does diet experimentation play in the treatment and management of autoimmunity? Evidence that Diet Could Increase Autoimmune Disease Susceptibility Changes in diet have been shown to cause susceptibility in autoimmune diseases. To test this theory, scientists conducted an experiment that examined the disease progression of osteomyelitis… Continue reading Are We What We Eat?