2 comments on “5 Fun, Romantic & Healthy Valentine’s Day Activities”

5 Fun, Romantic & Healthy Valentine’s Day Activities

Every year, the beginning of February incites constant reminders of love and romance with abundant Valentine's day adverts, roses, and chocolates inundating pop culture. But how do you indulge yourself in an evening of romance whithout inadvertently consuming an entire box of chocolates? Here are five healthy, romantic ways to stoke your love this upcoming Valentine's day.

0 comments on “Food Spotlight on Rheumatoid Arthritis”

Food Spotlight on Rheumatoid Arthritis

Stacking up a plethora of pills and potions day in and day out to combat your Rheumatoid Arthritis can become tedious and exhausting very quickly. However, food therapy provides a more facile and enjoyable method for managing your illness. Here is a compilation of helpful tips on navigating your diet, what foods to indulge in, and which ones to avoid, for patients with Rheumatoid Arthritis

9 comments on “Stretching: More than just a warm-up?”

Stretching: More than just a warm-up?

Written by: Bonnie Feldman, DDS, MBA, Ellen M. Martin, Kelsey O’Donoghue Imagine attending a workout class in which you warm up with stretching…seems pretty normal, right? Now imagine continuing to stretch for the whole class. Studios selling this concept are…