5 comments on “A Guide to Movement Therapy”

A Guide to Movement Therapy

Pain and difficulty in moving is not unfamiliar to those with autoimmune conditions. That's why DrBonnie360 has compiled this short guide to different movement therapies. If traditional physical therapy has been a hit-or-miss for you, click here to discover some new alternatives.

2 comments on “Spotlight on Scleroderma”

Spotlight on Scleroderma

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, Ellen M. Martin Obtaining appropriate diagnosis, effective treatment, and quality care for autoimmune and chronic conditions is often quite challenging. If you have experienced such struggles, then you are not alone. Statistics show…

3 comments on “Kundalini Yoga as Movement Therapy”

Kundalini Yoga as Movement Therapy

Written by: Bonnie Feldman, DDS, MBA, Ellen M. Martin, Kelsey O’Donoghue For over a decade I consistently saw a physical therapist to help cope with my chronic pain, but never felt fully satisfied with my results. I thought I was…

0 comments on “The Power of Personalized Coaching”

The Power of Personalized Coaching

Having a chronic disease does not mean that we are powerless in achieving our best states of health. In fact, maximizing our personal well-being may be well within our control! More resources are becoming available to help patients overcome their…

2 comments on “How to be the CEO of Your Own Health: A Patient Guide”

How to be the CEO of Your Own Health: A Patient Guide

As a chronic disease patient, navigating the healthcare system can feel like fending for yourself in an unfamiliar big city – most other people seem to know their way around while you stand by, lost and confused. You are not…

0 comments on “Adding Pilates & Gyrotonic to the Movement Therapy Mix”

Adding Pilates & Gyrotonic to the Movement Therapy Mix

After 10 years of exercising daily at The Bar Method, I began to explore other movement therapies. It wasn’t that I had become bored with my routine – rather, I had gone from being “super fit” for my age, to…

0 comments on “The Feldenkrais Method: Finding Your Personal Power to Reduce Chronic Pain”

The Feldenkrais Method: Finding Your Personal Power to Reduce Chronic Pain

“The only thing permanent about our behavior patterns, is our belief that they are so.” – Dr. Moshe Feldenkrais I have been going to various types of physical therapy weekly for thirty years. This “fearless experimenter” found that despite continually…

7 comments on “Tai Chi & Qi Gong as Movement Therapy”

Tai Chi & Qi Gong as Movement Therapy

Over the past several generations, stress levels and chronic disease levels have continued to rise. According to the American Psychology Association, On average, younger adults are more likely than older generations to report that their stress has increased in the past…

0 comments on “Learning your #HacktoHeal at SXSW 2016”

Learning your #HacktoHeal at SXSW 2016

Why Should You Take Steps to be Healthy When you Already Feel Healthy? What is the Key to Healing? DrBonnie360, AutoimmuneMom, We Are Curious Inc., JIYO, and HopeLab come together to bring SXSW the secrets for your HacktoHeal [View the…