Want to prevent Alzheimer’s, Cardiovascular diseases, and several autoimmune diseases? The solution may lie in your mouth. Let’s take a look at how tending to your oral well-being could be life saving.
The inundation of pathogens and irritants our bodies are barraged with on a daily basis can certainly take a toll on our immune systems, especially in addition to the other stressors we face in our lives. As such, it is extremely necessary to keep our immune systems well-fueled and ready to tackle these obstacles. Here are eight of our favorite immune boosting foods to help you keep your immune system in fighting form.