lifestyle, movement therapy, patient stories, Uncategorized

One Step Forward, Two Steps Back

I dread the thought of getting wet and smelling like chlorine. That was the first thing I thought when thinking about trying pool therapy for my musculoskeletal issues. However, embracing the spirit of adventure and experimentation of my New Year’s Resolution, I went ahead and signed up for two pool therapy session. Still, I couldn’t… Continue reading One Step Forward, Two Steps Back

lifestyle, patient stories, Uncategorized

Discovering How to Improve my Health at MD Revolution

I began my assessment at MDRevolution thinking I was in great shape. As a long time devotee of the Bar Method, I exercise regularly and  I am proud to have maintained my post weight watcher’s weight since college. Yet, after testing my resting metabolic rate, my cardiorespiratory fitness and segmental body analysis, I was surprised… Continue reading Discovering How to Improve my Health at MD Revolution