0 comments on “One Step Forward, Two Steps Back”

One Step Forward, Two Steps Back

I dread the thought of getting wet and smelling like chlorine. That was the first thing I thought when thinking about trying pool therapy for my musculoskeletal issues. However, embracing the spirit of adventure and experimentation of my New Year’s…

0 comments on “Discovering How to Improve my Health at MD Revolution”

Discovering How to Improve my Health at MD Revolution

I began my assessment at MDRevolution thinking I was in great shape. As a long time devotee of the Bar Method, I exercise regularly and  I am proud to have maintained my post weight watcher’s weight since college. Yet, after…