Symptoms, diagnosis, treatments, and resources for patients and others about Ankylosing Spondylitis and other Spondylitis disorders.
If you've been diagnosed with psoriasis or psoriatic arthritis, you probably have a lot of questions. Read on to see available statistics, research initiatives, patient communities you can join, and more resources that hopefully answer some of your questions.
We all love good food, and it turns out that our bacterial buddies are no different. But while the food we eat might be yummy to us, it often lacks what our bacteria love most: fiber. Here's a list of some of our favorite pro- and prebiotics.
The world is a chaotic, uncertain place right now. Don't let the turbulence disturb your sleep! Click here to find out how you can improve your sleep!
Our world is full of distractions and worries, but you can take steps to keep this busyness out of your head. Click here for a list of useful mental health apps to lead you to a calm and clear mind!
Here's our ultimate guide to dance for fun and fitness druing the COVID-19 lockdowns. Curated specifically for your personal indoor belly dance, Disco or House party.
DrBonnie360 deep dives into three of dietary components--fibers, fats, and polyphenols--to elucidate their role in immune health and why they are necessary.
The inundation of pathogens and irritants our bodies are barraged with on a daily basis can certainly take a toll on our immune systems, especially in addition to the other stressors we face in our lives. As such, it is extremely necessary to keep our immune systems well-fueled and ready to tackle these obstacles. Here are eight of our favorite immune boosting foods to help you keep your immune system in fighting form.
How does your oral health and well-being connect to your body health? Oral disease influences systemic diseases, like autoimmune, heart disease, cancer, even Alzheimer's dementia.
What makes you, YOU? Science would tell you that your uniqueness is confined to ~1% of your DNA, but your diet should tell you otherwise. Join us as Dr. Bonnie breaks down the genetics and microbiology that dictate why your diet should be exclusive to you and only you!
Exercise classes have become indispensable parts of wellness and entertainment routines for millions of people. Social exercise activities are especially important for autoimmune patients. So, what do you do when the gym or studio is closed? This is the challenge…