Blog

The State of Autoimmunity 2016 — A Progress Report: Part 1 (re-posted from Tincture)

Applying Technology to Empower Patients: 2016’s trends gave us a glimmer of hope on the path towards crossing the autoimmune abyss and achieving the vision of individualized autoimmune care. What was the state of autoimmunity in 2016, that unforgettable year…

Pre- & Probiotics for Our Bacterial Buddies
Reversing the Damage of Antibiotics

We all love good food, and it turns out that our bacterial buddies are no different. But while the food we eat might be yummy to us, it often lacks what our bacteria love most: fiber. Here's a list of some of our favorite pro- and prebiotics.

Mental Health Apps for a Clear Mind
Apps to Reduce Stress, Anxiety, & Depression

Our world is full of distractions and worries, but you can take steps to keep this busyness out of your head. Click here for a list of useful mental health apps to lead you to a calm and clear mind!