We all know that what we eat is important for our health, but equally important is how we eat. A few easy dietary changes listed here can improve not only your oral health, but can contribute to your overall wellness.
We all know that brushing and flossing are important for maintaining oral health, but have you ever considered exercise as a way to improve your oral well-being? Here DrBonnie360 dives into new potential connections between exercise, eating, mood, and the oral microbiome.
The stresses and pressures of daily life can have strong effects on your mood. The ups and downs of your emotions can be difficult to work around so we’ve put together a list of factors that could be affecting your spirits, and tips that can help turn your frown upside down.
Aches and pains in your muscles and joints is one of the broadest symptoms of autoimmune disease. As common as it is, this incessant pain casts a wide hamper on daily life. Here DrBonnie360 presents multifaceted approaches to battling achy muscles and joints.
Silver nanoparticles--doesn't this sound like the secret weapon in a science fiction movie? In fact, it is the secret weapon in Elementa's latest mouthwash! DrBonnie360 deep dives into this new oral care essential and the benefits of silver in your mouthwash.
Fatigue is an increasingly prevalent symptom among the entire population. If you have an autoimmune diagnosis, it can have an even greater presence and debilitating effect on your daily life. Here DrBonnie360 presents several effective methods to counteract your fatigue that are easy to implement. Get ready to feel rejuvenated!
Sjogren's Syndrome is an autoimmune disorder that affects the entire body, frequently characterized by dry eyes and mouth, fatigue, and joint and muscle pain. As it is April, Sjogren's Awareness Month, DrBonnie360 takes an in depth look at the causes, symptoms, and treatments and communities available to patients with this autoimmune condition.
Pop culture is inundated with designer clothes, luxury bags, and foreign sports cars. Now we also have luxury oral care with quip. Not only is quip's line of oral hygeine products luxurious, it's also effective and simple. Here DrBonnie360 dives into the company's brand and goals in an interview with the creator of the "Tesla of toothbrushes," quip.
Small fiber Neuropathy is a disorder of the small, sensory cutaneous nerves characterized by severe pain attacks starting in the feet. Here DrBonnie360 deep dives into the details and intricacies of this condition, and delineates therapeutic options and supportive patient communities to help you conquer your own health journey.
How did prehistoric humans survive without dentists? Did they have crooked teeth and cavities? Actually, the teeth of our ancestors were mostly straight with little crowding. Here DrBonnie360 details how advances in our diets and agricultural practices have saved us the hassle of scavenging for food, but have had adverse effects on our mouths.