Unusual Aspects of Oral Care: How timing of eating, exercise & mood can affect your mouth

We all know that brushing and flossing are important for maintaining oral health, but have you ever considered exercise as a way to improve your oral well-being? Here DrBonnie360 dives into new potential connections between exercise, eating, mood, and the oral microbiome.

How to Naturally Improve Your Mood

The stresses and pressures of daily life can have strong effects on your mood. The ups and downs of your emotions can be difficult to work around so we’ve put together a list of factors that could be affecting your spirits, and tips that can help turn your frown upside down.

How to Relieve Achy Muscles and Joints

Aches and pains in your muscles and joints is one of the broadest symptoms of autoimmune disease. As common as it is, this incessant pain casts a wide hamper on daily life. Here DrBonnie360 presents multifaceted approaches to battling achy muscles and joints.

Elementa’s Mouthrinse: The Secret’s in The Silver

Silver nanoparticles--doesn't this sound like the secret weapon in a science fiction movie? In fact, it is the secret weapon in Elementa's latest mouthwash! DrBonnie360 deep dives into this new oral care essential and the benefits of silver in your mouthwash.

How to Fight Fatigue

Fatigue is an increasingly prevalent symptom among the entire population. If you have an autoimmune diagnosis, it can have an even greater presence and debilitating effect on your daily life. Here DrBonnie360 presents several effective methods to counteract your fatigue that are easy to implement. Get ready to feel rejuvenated!

Spotlight on Sjogren’s Syndrome

Sjogren's Syndrome is an autoimmune disorder that affects the entire body, frequently characterized by dry eyes and mouth, fatigue, and joint and muscle pain. As it is April, Sjogren's Awareness Month, DrBonnie360 takes an in depth look at the causes, symptoms, and treatments and communities available to patients with this autoimmune condition.

quip’s Secret to Successful Oral Care: Going Back to Basics

Pop culture is inundated with designer clothes, luxury bags, and foreign sports cars. Now we also have luxury oral care with quip. Not only is quip's line of oral hygeine products luxurious, it's also effective and simple. Here DrBonnie360 dives into the company's brand and goals in an interview with the creator of the "Tesla of toothbrushes," quip.