Spotlight on Rheumatoid Arthritis

“It took 10 years to diagnose my RA. I had repeated episodes of joint swelling and terrible pain. It wasn't until a colleague suggested RA as a possibility for a particularly painful flare in my knee that I specifically asked…

Being “Old” at 13: How I Learned to Live With Psoriatic Arthritis

I was constantly labeled the ‘hard’ or ‘interesting’ case and seemed to stump every doctor I visited. [5th grade through high school] My story: [Fast forward to post college] I held an IT consulting job that kept me on my…

One Step Forward, Two Steps Back

I dread the thought of getting wet and smelling like chlorine. That was the first thing I thought when thinking about trying pool therapy for my musculoskeletal issues. However, embracing the spirit of adventure and experimentation of my New Year’s…

Tinkering and Tweaking with Self Care

By Tiffany Simms, Bonnie Feldman, and Ellen M Martin While we wait for traditional medicine to catch up to our needs, will integrative practices be the way to go? Following Lilly, Julie, from It’s Just a Bad Day, further emphasizes how diet…