Anxiety is an obstacle to overall well-being. Don’t let it dominate your life. Click here to learn about how you can lessen anxiety in your everyday life and gain back control.
How to Reduce Anxiety
How to Reduce Stomach Pain and Bloating
Bloating isn’t only bad for a beach body, but stomach pain can be unbearable. Before you grab the Tums, try these tips and tricks to combat stomach pain and have a happy GI tract.
Tips & Tools to Conquer your Chronic Disease
DrBonnie360's life experiences are far from mundane: she began her career as a dentist, then became a Wall Street analyst and consultant after a hand injury prevented her from continuing on with dentistry, and finally started Your Autoimmunity Connection when faced with the lack of resources available to herself and her family members as autoimmune patients. This winding trajectory in conjunction with her diagnoses has given her ample insight into how to manage autoimmune and chronic conditions with the curveballs life throws your way. Here DrBonnie360 introduces her eBook to help chronic illness patients like herself prosper and thrive.
Breathing: There’s More to it Than You Think
Written by: Bonnie Feldman, DDS, MBA, Ellen M. Martin, Kelsey O’Donoghue Many of us reminisce about our childhoods: The good ‘ol days when “everything was simple” and our main concerns were what game to play during recess and what Mom…
Kundalini Yoga as Movement Therapy
Written by: Bonnie Feldman, DDS, MBA, Ellen M. Martin, Kelsey O’Donoghue For over a decade I consistently saw a physical therapist to help cope with my chronic pain, but never felt fully satisfied with my results. I thought I was…