Anxiety is an obstacle to overall well-being. Don’t let it dominate your life. Click here to learn about how you can lessen anxiety in your everyday life and gain back control.
How to Reduce Anxiety
How to Reduce Stomach Pain and Bloating
Bloating isn’t only bad for a beach body, but stomach pain can be unbearable. Before you grab the Tums, try these tips and tricks to combat stomach pain and have a happy GI tract.
Tips & Tools to Conquer your Chronic Disease
Scroll for e-book preview Click here to get the complete version for free! Happy Autoimmune Awareness Month, 2019! Since starting Your Autoimmunity Connection back in 2012, we have come a long way! Hashtags like #spooniesstrong and #autoimmunewarriors have stood hand-in-hand…
Breathing: There’s More to it Than You Think
Written by: Bonnie Feldman, DDS, MBA, Ellen M. Martin, Kelsey O’Donoghue Many of us reminisce about our childhoods: The good ‘ol days when “everything was simple” and our main concerns were what game to play during recess and what Mom…
Kundalini Yoga as Movement Therapy
Written by: Bonnie Feldman, DDS, MBA, Ellen M. Martin, Kelsey O’Donoghue For over a decade I consistently saw a physical therapist to help cope with my chronic pain, but never felt fully satisfied with my results. I thought I was…