The idea of "fitness" immediately brings to mind heavy lifters and marathon runners with intense and frequent exercise regimens. But what if this paradigm of fitness is actually doing more harm than good for patients with autoimmune conditions? Dr. Bonnie explores the intricacies of Autoimmune Strong, a novel program that reshapes workouts and moderates fatigue and exercise intolerance for patients with chronic illnesses.
Do you have pain in your neck, shoulders or back? Forward Head Posture could be to blame. Read here to for everyday tips and exercises that can help you change unhealthy posture habits and lead you to a future with less pain!
Written by Bonnie Feldman, DDS, MBA, Becca Malizia, BS, and Ellen M. Martin Do you often find yourself craving a midnight snack? Who thinks about their oral health while they exercise, or blames poor oral health for their bad moods?…
Written by: Bonnie Feldman, DDS, MBA, Anna Simon, BS, Ellen M. Martin Having achy muscles and/or joints is one of the most common symptoms of autoimmune diseases, including lupus, fibromyalgia, rheumatoid arthritis, psoriatic arthritis, mixed connective tissue disease, and the Ehlers-Danlos…
