food matters, Uncategorized

Our Favorite Turmeric Recipes for Reduced Inflammation

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS Recent research has begun illuminating the potential therapeutic benefits of curcumin, the main component of turmeric (1). Research shows that curcumin acts as a powerful antioxidant, and therefore is a naturally strong anti-inflammatory (2, 3, 4). Anti-inflammatory foods are of great importance to autoimmune patients as… Continue reading Our Favorite Turmeric Recipes for Reduced Inflammation

food matters, Spotlights on Autoimmune Diseases, Uncategorized

Food Spotlight on Multiple Sclerosis

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, Ellen M. Martin  As our knowledge of nutrition and food as medicine expands, using foods as health enhancers and therapy agents has become increasingly popular. Many patients are following dietary guidelines to help mitigate symptoms, based on a growing understanding that diet and nutrition can either exacerbate or… Continue reading Food Spotlight on Multiple Sclerosis

food matters, Spotlights on Autoimmune Diseases, Uncategorized

Food Spotlight on Irritable Bowel Syndrome

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, Ellen M. Martin  As knowledge of nutrition and food as medicine expands, using foods as health enhancers and therapy agents has become increasingly popular. Many patients are following dietary guidelines to help mitigate symptoms, based on the growing understanding that diet and nutrition can either exacerbate or reduce… Continue reading Food Spotlight on Irritable Bowel Syndrome

Pineapples
food matters, Spotlights on Autoimmune Diseases, Uncategorized

Food Spotlight on Mixed Connective Tissue Disease

Certain foods and food components may help manage Mixed Connective Tissue Disease. These are our recommendations for the best and worst foods to eat for MCTD patients.

food matters, Spotlights on Autoimmune Diseases, Uncategorized

Food Spotlight on Crohn’s Disease

Certain foods and food components may help manage Crohn’s. These are our recommendations for the best and worst foods to eat for Crohn's patients.

food matters, Uncategorized

Our 8 Immune Boosting Foods

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Hailey Motooka, BS Over two thousand years ago, famous Greek physician Hippocrates once said: Although considered the father of western medicine and famous for the Hippocratic oath, Hippocrates' idea surrounding food as medicine seems to have been largely forgotten in practice. Unlike western medicine, eastern medicine… Continue reading Our 8 Immune Boosting Foods

Personal Experiments, Uncategorized

Hyperbiotics’ Prebiotic Powder

“So much of growing and learning about what works best for you and your body is just trial and error, experimenting. Like many of you, our team has tried a multitude of different testing companies, products and supplements. Although everyone has their own journey and is entirely unique, we hope these product testimonials are useful… Continue reading Hyperbiotics’ Prebiotic Powder

food matters, Uncategorized

Autoimmune Diet Comparisons

Created by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Hailey Motooka Using food therapy is often suggested when navigating complicated diseases like any autoimmune diseases. Many functional doctors will suggest following an autoimmune suggested protocol for mitigating symptoms and overall health. How do you know which one is best for your symptoms and your life?… Continue reading Autoimmune Diet Comparisons

food matters, Uncategorized

Food Therapy For Autoimmune Health

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Ellen M. Martin Autoimmune Diseases are a group of many diseases in which one’s own immune system attacks otherwise healthy cells in the body. These diseases are characterized by increased and intermittent inflammation. They differ from allergies because they do not require exposure to a certain… Continue reading Food Therapy For Autoimmune Health

autoimmune research, Uncategorized

Dr. Bassaganya-Riera: Using Nutritional and Computational Immunology For Solving IBD

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Ellen M. Martin  Sometimes creative thinkers find inspiration in the most unusual places. While interviewing Dr. Josep Bassaganya-Riera, I found out that his work in nutritional and computational immunology started when he was training as a veterinarian in Spain. “Watching pigs die from infection and poor… Continue reading Dr. Bassaganya-Riera: Using Nutritional and Computational Immunology For Solving IBD