How many hours of sleep do you get? If it’s less than 7 hours, your health could be at risk. Click here to discover natural ways to improve the quantity and quality of your sleep so that you can thrive in your daily life.
You’ve been told to stand up straight, but has anyone ever told you to maintain proper oral posture? If the answer is no, we’re telling you now. Discover the compelling connection between oral posture and overall well-being here.
Anxiety is an obstacle to overall well-being. Don’t let it dominate your life. Click here to learn about how you can lessen anxiety in your everyday life and gain back control.
Bloating isn’t only bad for a beach body, but stomach pain can be unbearable. Before you grab the Tums, try these tips and tricks to combat stomach pain and have a happy GI tract.
Written by: Bonnie Feldman, DDS, MBA, Hailey Motooka, Ellen M. Martin When I go to the grocery store and I stroll through the skincare section, I often find myself browsing through the products, regardless of an immediate need. The options to…
Scroll for e-book preview Click here to get the complete version for free! For more than 30 years, I visited countless doctors, received numerous, often confusing or conflicting, diagnosis, yet I nevertheless continue to fight my battle against autoimmune…
Certain foods and food components may help manage Crohn’s. These are our recommendations for the best and worst foods to eat for Crohn's patients.
Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Ellen M. Martin As our knowledge about nutrition and food as medicine expands, using foods as health enhancers and therapy agents has become increasingly popular. Many patients, including autoimmune, are following dietary…
“So much of growing and learning about what works best for you and your body is just trial and error, experimenting. Like many of you, our team has tried a multitude of different testing companies, products and supplements. Although everyone…
Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Ellen M. Martin Autoimmune Diseases are a group of many diseases in which one’s own immune system attacks otherwise healthy cells in the body. These diseases are characterized by increased and…
