How to Relieve Achy Muscles and Joints

Aches and pains in your muscles and joints is one of the broadest symptoms of autoimmune disease. As common as it is, this incessant pain casts a wide hamper on daily life. Here DrBonnie360 presents multifaceted approaches to battling achy muscles and joints.

Spotlight on National Autoimmune Awareness Month

Autimmune disorders are invisible--they don't manifest as obviously as other conditions do--and this only adds to the lack of understanding surrounding these conditions. In honor of National Autoimmune Awareness Month, we have created a one-stop shop for information and resources on a wide range of autoimmune conditions, in hopes of taking a bite out of the ambiguity that continues to surround them.

A Guide to Food Therapy e-book : Crafting Your Autoimmune Diet

Food not only keeps us alive, but it can be used to help us thrive! Diet plays a significant role in the world of autoimmunity. Learn everything you need to know about the interplay between food, genes, microbiomes, and more to achieve optimal health through food therapy.

Food Spotlight on Lupus

Celebrities' such as Selena Gomez and Lady Gaga have recently brought Lupus to the media spotlight and have helped increase awareness of the disease through pop culture. For patients with this autoimmune disease, however, managing the symptoms is still an under-addressed and difficult process. Nutritional medicine, however, is providing a new avenue for battling the disease. Here are Dr. Bonnie's nutritional recommendations for Lupus patients.

Trust Your Gut – the Microbiome & Autoimmunity

DrBonnie360 returns to Cambridge HealthTech Institute’s 2nd Annual Targeting the Microbiome Conference in Boston, MA on September 20. Highlighting the influence of the microbiome on autoimmune disease, DrBonnie360 will be presenting the latest in how the microbiome affects IBD, Celiac,…

Personalized Nutrition to Modify Autoimmune Symptoms

By Bonnie Feldman, Tiffany Simms and Ellen M Martin Through our surveys of autoimmune patients and our Stanford Medicine X workshop, we found many autoimmune patients feeling ill-used and underserved by conventional medical care. Many other blogs and web sites…

Believe It or Not: Real Experiences of Autoimmune Disease

By Tiffany Simms, Bonnie Feldman, and Ellen M Martin Why are the lonely voices of autoimmune disease so lonely? What compelled us to coin this name? Autoimmune disease is underserved, overlooked, and under-appreciated. Due to the invisible nature of autoimmune…