Welcome to our new B2B Thought Leadership series! We are delighted to start this series with a 2-part post from our interview with Bill Conlan, founder and CEO of CrossBridge. CrossBridge is a Software as a Service (SaaS) platform using…
Category: autoimmune
Psoriasis and Psoriatic Arthritis
If you've been diagnosed with psoriasis or psoriatic arthritis, you probably have a lot of questions. Read on to see available statistics, research initiatives, patient communities you can join, and more resources that hopefully answer some of your questions.
Improving Sleep During the Pandemic
Sleep better during difficult times
The world is a chaotic, uncertain place right now. Don't let the turbulence disturb your sleep! Click here to find out how you can improve your sleep!
Dance: Fitness & Fun During COVID-19
Lockdown in Your Own Disco Party
Here's our ultimate guide to dance for fun and fitness druing the COVID-19 lockdowns. Curated specifically for your personal indoor belly dance, Disco or House party.
Fat, Fiber, Polyphenols & Immune Health
Diet Tips for Immune Health
DrBonnie360 deep dives into three of dietary components--fibers, fats, and polyphenols--to elucidate their role in immune health and why they are necessary.
Our Top 8 Anti-inflammatory Foods
Anti-inflammatory Foods for Your Autoimmune Health
The inundation of pathogens and irritants our bodies are barraged with on a daily basis can certainly take a toll on our immune systems, especially in addition to the other stressors we face in our lives. As such, it is extremely necessary to keep our immune systems well-fueled and ready to tackle these obstacles. Here are eight of our favorite immune boosting foods to help you keep your immune system in fighting form.
Exercise In Pandemic Lockdown!
Exercise classes have become indispensable parts of wellness and entertainment routines for millions of people. Social exercise activities are especially important for autoimmune patients. So, what do you do when the gym or studio is closed? This is the challenge…
Mental Health Coping Strategies During the COVID Pandemic
For autoimmune patients and everyone else
The pandemic is a high-anxiety event for most of us. Prioritize your mental health to remain positive and productive while practicing social distancing. We’re sharing some mental health coping strategies to help you stay calm and happy despite these turbulent times.
Oral Microbiome Basics for Autoimmune Disease Patients
The Gateway to Health
The oral microbiome and its connection with autoimmune and other chronic diseases.
How To Rebalance Your Head and Neck
Updated for COVID-19 lockdowners
Do you have pain in your neck, shoulders or back? Forward Head Posture could be to blame. Read here to for everyday tips and exercises that can help you change unhealthy posture habits and lead you to a future with less pain!