Autoimmune Connect –

Diet & Nutrition

Our Latest Post in this Category:

How to Enjoy Thanksgiving with an Autoimmune Disease

Autumn is nearly synonymous with buttery pecan pie, soft pumpkin bread, and decadent roasts. These hearty dishes threaten the waistlines of just about everyone but can pose a particularly diffcult health hurdle for those with autoimmune diseases. To help you better navigate the upcoming holiday season, here are some autoimmune diet-friendly recipes to indulge in this Thanksgiving.

Read More »

Vitamins and Minerals
Keys for Immune Health

Food is medicine! Making sure you get the necessary nutrients for your body each day is especially critical for autoimmune disease sufferers. We’ve broken down important vitamins and minerals to incorporate into your diet so that you can achieve your best immune health.

Read More »

Food Spotlight on Lupus

Celebrities’ such as Selena Gomez and Lady Gaga have recently brought Lupus to the media spotlight and have helped increase awareness of the disease through pop culture. For patients with this autoimmune disease, however, managing the symptoms is still an under-addressed and difficult process. Nutritional medicine, however, is providing a new avenue for battling the disease. Here are Dr. Bonnie’s nutritional recommendations for Lupus patients.

Read More »

Vegetables: A Diet Must-Have!

Vegetables have always been the vanguard to healthy eating. Seemingly since the dawn of time, parents have struggled to ensure their resistant children get enough greens. At least, until the point when they realize that eating these bland, sometimes bitter, leaves are actually a worthy sacrifice in the name of

Read More »
autoimmune
Autoimmune Connect

How to Enjoy Thanksgiving with an Autoimmune Disease

Autumn is nearly synonymous with buttery pecan pie, soft pumpkin bread, and decadent roasts. These hearty dishes threaten the waistlines of just about everyone but can pose a particularly diffcult health hurdle for those with autoimmune diseases. To help you better navigate the upcoming holiday season, here are some autoimmune diet-friendly recipes to indulge in this Thanksgiving.

Read More »
Diet & Nutrition
Autoimmune Connect

Vitamins and Minerals
Keys for Immune Health

Food is medicine! Making sure you get the necessary nutrients for your body each day is especially critical for autoimmune disease sufferers. We’ve broken down important vitamins and minerals to incorporate into your diet so that you can achieve your best immune health.

Read More »
autoimmune
Autoimmune Connect

Food Spotlight on Lupus

Celebrities’ such as Selena Gomez and Lady Gaga have recently brought Lupus to the media spotlight and have helped increase awareness of the disease through pop culture. For patients with this autoimmune disease, however, managing the symptoms is still an under-addressed and difficult process. Nutritional medicine, however, is providing a new avenue for battling the disease. Here are Dr. Bonnie’s nutritional recommendations for Lupus patients.

Read More »
Diet & Nutrition
Autoimmune Connect

Vegetables: A Diet Must-Have!

Vegetables have always been the vanguard to healthy eating. Seemingly since the dawn of time, parents have struggled to ensure their resistant children get enough greens. At least, until the point when they realize that eating these bland, sometimes bitter, leaves are actually a worthy sacrifice in the name of

Read More »