We are responsible for crafting a better future for our families and the legacies we leave behind with them. Not only is this necessary in the values we instill in our children, it is also necessary in the way in which we protect and defend their health. Emily Stauch at Flawed Yet Functional understands the magnitude of this responsibility and activity seeks to fulfill it via her blog, in which she details healthful foods, exercises, and healthy lifestyle habits so that the health of future generations remains secure.
Struggling with an underaddressed and invisible illness like many autoimmune conditions can be incredibly isolating and lonely. The support of a community, thus, makes working through an autoimmune diagnosis much more feasible. Thyroid Refresh provides an interactive game and community to thyroid patients that allows members the resources and encouragement to thrive.
Oil pulling, though it does sound like it, is not a method of fossil fuel extraction. Oil pulling is in fact an ancient practice used to clarify the mouth. Dr. Ginger's artfully and innovatively combines this purifying method into daily oral hygiene products, making oil pulling an easy practice to integrate into your dental care routine. Here's what DrBonnie360 has to say on their products.
The idea of "fitness" immediately brings to mind heavy lifters and marathon runners with intense and frequent exercise regimens. But what if this paradigm of fitness is actually doing more harm than good for patients with autoimmune conditions? DrBonnie360 explores the intricacies of Autoimmune Strong, a novel program that reshapes workouts and moderates fatigue and exercise intolerance for patients with chronic illnesses.
Do you drive, use a mobile phone or laptop? If so, then your head and neck are probably suffering. Click here to learn causes and symptoms of forward head posture, the most common form of head/neck imbalance.
How many hours of sleep do you get? If it’s less than 7 hours, your health could be at risk. Click here to discover natural ways to improve the quantity and quality of your sleep so that you can thrive in your daily life.
Nothing’s worse than bad breath. What if you could swish your mouth with a delicious tasting mouthrinse that’s not only all natural, but also health promoting? Spoiler: you can! Check out Elementa Mouthrinse to upgrade your oral hygiene regimen with a mouthwash that uses unique agents to bring your mouth to a healthy pH, backed by the latest science.
Do you currently have your phone in hand? Maybe you’re reading this very article on an electronic device? Do you ever think to yourself, “I wish I had more time to do things I enjoy?” If you answered yes to any of these questions, it may be time for a digital detox.
Although we’re supposed to brush our teeth for 2 minutes, how many of us have actually timed ourselves? Our idea of 2 minutes may actually be more like 45 seconds. The Quip toothbrush is here to help, making teeth brushing not only effortless, but fun!
Dry mouth is not only unpleasant, but it may also lead to more serious medical and dental issues. No one wants to visit the dentist more than they need to, so we’ve provided you with some easy lifestyle adjustments that will lead you to a happy and healthy mouth.