food matters, Uncategorized

How to Enjoy Thanksgiving with an Autoimmune Disease

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS, Hailey Motooka, BS Thanksgiving can be a difficult time of year for anyone trying to mind their waistline. With such an emphasis on starchy, buttery sides and desserts, it can be a problematic time for many people, especially those with an autoimmune disease. Diet modifications and specific… Continue reading How to Enjoy Thanksgiving with an Autoimmune Disease

digital health, food matters, Uncategorized

Using Tech to Create Personalized and Actionable Food Therapy

Written by: Bonnie Feldman, DDS, MBA, Becca Malizia, BS Mory Bahar, CEO of Personal Remedies, has a story that parallels my own in many ways. Suffering from multiple chronic conditions, Mory found limitations with traditional medicine and sought alternative therapeutic options. His journey back to health brought him to functional medicine and to using exercise… Continue reading Using Tech to Create Personalized and Actionable Food Therapy

Spotlights on Autoimmune Diseases, Uncategorized

Spotlight on Scleroderma

Written by: Bonnie Feldman, DDS, MBA, Anna Simon, Ellen M. Martin Obtaining appropriate diagnosis, effective treatment, and quality care for autoimmune and chronic conditions is often quite challenging. If you have experienced such struggles, then you are not alone. Statistics show that over 50 million adults in the US suffer from autoimmune diseases… so why does… Continue reading Spotlight on Scleroderma

autoimmune research, digital health, Uncategorized

Science 37- Accelerating Biomedical Research by Putting Patients First

The importance of patients participating in clinical trials can not be underestimated.  Just ask Alicia Staley, the Vice President of patient affairs at Science 37, who believes, “It is our obligation as patients, at the end of a treatment journey, to turn around and hold the hands of others.” At Your Autoimmunity Connection we have… Continue reading Science 37- Accelerating Biomedical Research by Putting Patients First

Biohacking, lifestyle, mind-body, movement therapy, Uncategorized

Stretching: More than just a warm-up?

Written by: Bonnie Feldman, DDS, MBA, Ellen M. Martin, Kelsey O’Donoghue Imagine attending a workout class in which you warm up with stretching…seems pretty normal, right? Now imagine continuing to stretch for the whole class. Studios selling this concept are popping up around the nation - classes composed entirely of stretching are becoming more and… Continue reading Stretching: More than just a warm-up?

autoimmune research, digital health, lifestyle, mind-body, patient guides, Uncategorized

How to be the CEO of Your Own Health: A Patient Guide

As a chronic disease patient, navigating the healthcare system can feel like fending for yourself in an unfamiliar big city - most other people seem to know their way around while you stand by, lost and confused. You are not alone. Some 117 million people, or about half of all US adults, are living with… Continue reading How to be the CEO of Your Own Health: A Patient Guide

autoimmune research, lifestyle, mind-body, movement therapy, Uncategorized

The Feldenkrais Method: Finding Your Personal Power to Reduce Chronic Pain

“The only thing permanent about our behavior patterns, is our belief that they are so.” - Dr. Moshe Feldenkrais I have been going to various types of physical therapy weekly for thirty years. This “fearless experimenter” found that despite continually seeking new ways to improve my day-to-day health, I was striking out with my chronic… Continue reading The Feldenkrais Method: Finding Your Personal Power to Reduce Chronic Pain

autoimmune research, Biohacking, lifestyle, mind-body, movement therapy, Uncategorized

Tai Chi & Qi Gong as Movement Therapy

Over the past several generations, stress levels and chronic disease levels have continued to rise. According to the American Psychology Association, On average, younger adults are more likely than older generations to report that their stress has increased in the past year. 47% of all Americans say they are concerned with the amounts of stress in… Continue reading Tai Chi & Qi Gong as Movement Therapy

autoimmune research, Biohacking, digital health, lifestyle, Uncategorized

DIY – Genomic testing with Vitagene

Personal genomic testing may have the potential to help each of us maximize our wellbeing by finding the right foods and supplements, as well as helping us to find our optimal approach to alignment and exercise. As a curious biohacker I was excited to see what Vitagene’s results would suggest. What would I discover about… Continue reading DIY – Genomic testing with Vitagene

autoimmune research, Uncategorized

Reversing the Invisible Epidemic of Autoimmune Disease

Over the last two years, we’ve continuously worked to help improve autoimmune care. From 2014 to 2016, we’ve made great progress but the unaddressed needs and opportunities are greater. Now, more than ever, is the time to address the autoimmune disease epidemic. Using the convergence in science, tech, and patient demand, we can begin to… Continue reading Reversing the Invisible Epidemic of Autoimmune Disease