Food Safety During COVID-19
Steps to Eating Safer During the Crisis…No One is Immune, So Take Care

Fresh food safety during COVID-19

A clean food supply is critical during normal times, but what happens in a pandemic? Click on the picture to read news you can use to make sure your food is safe.

For the Future of Our Families: Flawed Yet Functional

We are responsible for crafting a better future for our families and the legacies we leave behind with them. Not only is this necessary in the values we instill in our children, it is also necessary in the way in which we protect and defend their health. Emily Stauch at Flawed Yet Functional understands the magnitude of this responsibility and activity seeks to fulfill it via her blog, in which she details healthful foods, exercises, and healthy lifestyle habits so that the health of future generations remains secure.

Unusual Aspects of Oral Care: How eating, exercise & mood affects your oral health

We all know that brushing and flossing are important for maintaining oral health, but have you ever considered exercise as a way to improve your oral well-being? Here DrBonnie360 dives into new potential connections between exercise, eating, mood, and the oral microbiome.

How to Relieve Achy Muscles and Joints

Aches and pains in your muscles and joints is one of the broadest symptoms of autoimmune disease. As common as it is, this incessant pain casts a wide hamper on daily life. Here DrBonnie360 presents multifaceted approaches to battling achy muscles and joints.

Evolution, Nutrition & Oral Health

How did prehistoric humans survive without dentists? Did they have crooked teeth and cavities? Actually, the teeth of our ancestors were mostly straight with little crowding. Here DrBonnie360 details how advances in our diets and agricultural practices have saved us the hassle of scavenging for food, but have had adverse effects on our mouths.

Food Spotlight on Ankylosing Spondylitis (AS)

As knowledge of nutrition and food-as-medicine expands, using food as therapy to support health and wellbeing has become increasingly popular. This is especially the case for patients with autoimmune and autoinflammatory conditions. For example self-experimenting patients with Ankylosing Spondylitis are…