The world is a chaotic, uncertain place right now. Don’t let the turbulence disturb your sleep! Click here to find out how you can improve your sleep!
Our world is full of distractions and worries, but you can take steps to keep this busyness out of your head. Click here for a list of useful mental health apps to lead you to a calm and clear mind!
The pandemic is a high-anxiety event for most of us. Prioritize your mental health to remain positive and productive while practicing social distancing. We’re sharing some mental health coping strategies to help you stay calm and happy despite these turbulent times.
You’ve been told to stand up straight, but has anyone ever told you to maintain proper oral posture? If the answer is no, we’re telling you now. Discover the compelling connection between oral posture and overall well-being here.
Do you have pain in your neck, shoulders or back? Forward Head Posture could be to blame. Read here to for everyday tips and exercises that can help you change unhealthy posture habits and lead you to a future with less pain!
Bad breath? Bad biofilm? Fear not! Our friends from Bio-Botanical Research have just the thing for you. Using Biocidin, they’ve developed a cocktail of botanical medicines and have turned it into a toothpaste! Click here to learn about how it fights plaque and bad bacteria.
How many hours of sleep do you get? If it’s less than 7 hours, your health could be at risk. Click here to discover natural ways to improve the quantity and quality of your sleep so that you can thrive in your daily life.
Do you currently have your phone in hand? Maybe you’re reading this very article on an electronic device? Do you ever think to yourself, “I wish I had more time to do things I enjoy?” If you answered yes to any of these questions, it may be time for a digital detox.
What does your mouth have to do with Alzheimer’s disease? Recent research shows a connection between oral pathogens and Alzheimer’s diagnosis.
The stresses and pressures of daily life can have strong effects on your mood. The ups and downs of your emotions can be difficult to work around so we’ve put together a list of factors that could be affecting your spirits, and tips that can help turn your frown upside down.