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Seqster Health Records Management Early Adopter

As the new year 2019 began, I found myself, like many other people, striving to stick to resolutions. These included exercise and more importantly, organization. I addressed my New Year goals by ambitiously organizing my personal health records. To this end, I became a beta tester and early adopter of

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13 Unique Autoimmune and Chronic Illness Gifts

Birthdays and holiday season present a uniquely perplexing dilemma: what presents should you gift your loved ones? The perfect present combines need, utility, and aesthetics in one–an especially difficult combination to find on the market when looking for gifts for loved ones with autoimmune and chronic illnesses. To ease your search, here are 13 ideas for unique autoimmune and chronic ilness gifts to get you started.

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A Picture of My Health Journey – Pictal Health

As the vast majority of autoimmune and chronic illness patients can attest, keeping track of our overlapping, protracted, and interwoven health histories is convoluted at best. However, Pictal Health provides an easy, one-stop solution to keeping track of the medications, physical therapy, appointments, and more that compose your health story by simply visualizing it.

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Tasty Holiday Recipes for Autoimmune Diets

The holiday season is nearly synonymous with the rich, decadent aromas of luxurious dishes such as mulled cider, spiced ham, and freshly baked cookies. However, irritating ingredients such as gluten and dairy serve as an effective roadblock that prevents autoimmune patients with specific diets from enjoying these scrumptious holiday treats. To help you circumvent such an issue, here are some tasty holiday recipes that cater to autoimmune diets.

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How to Enjoy Thanksgiving with an Autoimmune Disease

Autumn is nearly synonymous with buttery pecan pie, soft pumpkin bread, and decadent roasts. These hearty dishes threaten the waistlines of just about everyone but can pose a particularly diffcult health hurdle for those with autoimmune diseases. To help you better navigate the upcoming holiday season, here are some autoimmune diet-friendly recipes to indulge in this Thanksgiving.

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