Food is medicine! Making sure you get the necessary nutrients for your body each day is especially critical for autoimmune disease sufferers. We’ve broken down important vitamins and minerals to incorporate into your diet so that you can achieve your best immune health.
Your genes are an incredibly important and deterministic component of your entire existence. Though we understand the vital importance of genetics, we are only just beginning to comprehend the expansive magnitude to which your genes can affect your health. This is why 23andMe’s genetic testing is so necessary and informative in navigating your health. Here Dr. Bonnie details her experience with 23andMe’s extensive genetic library and testing services.
Antibiotics and probiotics are common, household terms that we understand are necessary in maintaining our health. Prebiotics, however, are an emerging helath product that are necessary for promoting the health of our gut and microbiome. Hyperbiotic’s Prebiotic Powder provides a simple and smooth product that allows you to fulfill your necessary prebiotic intake with ease.
With all of the biotic supplements on the market, it’s easy to get lost in all of the vitamins, minerals, powders, probiotics, prebiotics, etc. Seed makes taking care of your microbiome simple and easy in a one-step synbiotic capsule. Here’s what DrBonnie360 has to say after testing out the product for a month.
Antibiotics not only kill detrimental bacteria, but also healthy bacteria. Our friends from Daily Dental Care have a deep understanding of this concept, and so they’ve kept this in mind while developing their Oral Care Lozenges. Click here to find out more of how Daily Dental Care has allowed for the selective elimination of bad bacteria through careful nutrient regulation.
There seems to be an app for everything these days, but finally there are apps for autoimmune patients tailored to one’s own personal conditions, diets, and health issues! Click here to discover exciting new technological advances for personalized food therapy.
In the world of autoimmune disease, diet stands at the front lines of tackling uncomfortable symptoms. In this article, DrBonnie360 breaks down some popular diets that have more implications beyond the hype of trendy culture.
Food might be the quickest way to our hearts, but a lot of times it goes through some unpleasant bowel movements before it gets there. Click here for three quick tips on how to find the best foods for a diet unique to you!
Does this photograph look familiar to you? Chances are high that it may – it features Michael Phelps in his natural habitat, an olympic pool, at the Rio Olympics last year. What may be less familiar are the circular bruises on his right shoulder. These peculiar markings are the result of
“The only thing permanent about our behavior patterns, is our belief that they are so.” – Dr. Moshe Feldenkrais I have been going to various types of physical therapy weekly for thirty years. This “fearless experimenter” found that despite continually seeking new ways to improve my day-to-day health, I was